Can Bearded Dragons Eat Yogurt?

If you’re a proud owner of a bearded dragon, you know how important it is to provide them with a balanced and nutritious diet. With so many food options out there, it’s easy to get lost in the endless possibilities of what you can or cannot feed your beardies – from Black Crickets to Darkling Beetles to Praying Mantises.

However, today we’ll be focusing on a particular food item, or rather a particular question, that often sparks confusion in the mind of a bearded dragon owner – can my bearded dragon eat yogurt?

So, let’s get started!

Can Bearded Dragon Eat Yogurt

Can bearded dragons have yogurt?

No, bearded dragons should not eat yogurt. Yogurt contains lactose, which bearded dragons cannot digest properly, leading to digestive issues and potential health problems.

Additionally, yogurt doesn’t provide any nutritional benefits for bearded dragons. Instead, focus on providing a balanced diet of insects, vegetables, and fruits that are safe and nutritious for your bearded dragon.

Now, let’s dive into the benefits and potential risks of feeding yogurt to bearded dragons in more detail.

Potential risks of feeding yogurt to beardies

While yogurt can offer some benefits to your bearded dragon, there are also some potential risks to keep in mind:

  1. Lactose Intolerance: Bearded dragons are unable to digest lactose, which can cause digestive issues such as diarrhea and bloating.
  2. Unbalanced Nutrients: Yogurt lacks essential nutrients that bearded dragons need, such as calcium and vitamin D3, which can lead to nutritional deficiencies.
  3. Obesity: Feeding yogurt regularly can contribute to weight gain and obesity in bearded dragons, leading to potential health problems.

Alternatives to yogurt for bearded dragons

If you’re searching for alternatives to yogurt, there are plenty of other fruits, vegetables and insects that your bearded dragon can enjoy. Here are five options to consider, along with their potential benefits and how to incorporate them into your beardie’s diet:

  1. Collard Greens: Rich in vitamins A, C, and calcium, collard greens promote strong bones, a healthy immune system, and support your bearded dragon’s overall well-being when fed in moderation.
  2. Dandelion Greens: Rich in nutrients and fiber, dandelion greens support bearded dragons’ digestion and overall health, making an excellent addition to their regular diet.
  3. Bell Peppers: Rich in vitamins A and C, bell peppers are a healthy and colorful snack for bearded dragons, promoting good vision and immune function; feed in moderation, a few times a month.
  4. Dubia Roaches: High in protein and easily digestible, Dubia roaches are an excellent feeder insect for bearded dragons, promoting growth and overall health. They can be fed as a staple part of their diet.
  5. Hornworms: High in moisture and essential nutrients, hornworms serve as a healthy, hydrating treat for your bearded dragon, contributing to their overall well-being and growth.


1. Can baby bearded dragons eat yogurt?

No, baby bearded dragons should not eat yogurt.

2. How often can bearded dragons eat yogurt?

Bearded dragons should not eat yogurt, as it can cause digestive issues.

3. Do bearded dragons like yogurt?

No, bearded dragons should not eat yogurt as it can cause digestive issues.

Other foods for bearded dragons worth checking:

You can check other interesting information about your beardies by clicking here.

Also, do you have any special recipes or food tips for feeding bearded dragons? I’d love to hear from you! Share with me your beardie’s favourite in the comments below!


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