Can Bearded Dragons Eat Yams?

If you’re a proud owner of a bearded dragon, you know how important it is to provide them with a balanced and nutritious diet. With so many food options out there, it’s easy to get lost in the endless possibilities of what you can or cannot feed your beardies – from Japanese Beetles to Cooked Chicken to Mint.

However, today we’ll be focusing on a particular food item, or rather a particular question, that often sparks confusion in the mind of a bearded dragon owner – can my bearded dragon eat yams?

So, let’s get started!

Can Bearded Dragon Eat Yams

Can bearded dragons have yams?

Yes, bearded dragons can eat yams. Yams are high in fiber, vitamins, and minerals that can benefit your pet’s overall health. However, they should be fed in moderation as they also contain high levels of carbohydrates and oxalates.

It is essential to cook and peel the yams before feeding them to your bearded dragon, as raw yams can be difficult to digest. Offer yams as an occasional treat rather than a staple part of their diet.

Now, let’s dive into the benefits and potential risks of feeding yams to bearded dragons in more detail.

Benefits of feeding yams to beardies

Here are 3 benefits of feeding yams to bearded dragons:

  1. Rich in Fiber: Yams are a good source of dietary fiber, which is essential for maintaining healthy digestion in bearded dragons.
  2. Vitamin A Source: Yams contain a significant amount of vitamin A, supporting bearded dragons’ vision and overall immune system health.
  3. Low in Phosphorus: Yams have a low phosphorus content, which helps maintain a proper calcium-to-phosphorus ratio for optimal bone health in bearded dragons.

Potential risks of feeding yams to beardies

While yams can offer some benefits to your bearded dragon, there are also some potential risks to keep in mind:

  1. Nutritional Imbalance: Feeding yams to bearded dragons can lead to a lack of essential nutrients, such as calcium and phosphorus, which are crucial for their growth and development.
  2. Oxalates Content: Yams contain oxalates, which can bind to calcium, making it difficult for bearded dragons to absorb and utilize calcium properly, potentially leading to metabolic bone disease.
  3. Choking Hazard: If not prepared or chopped properly, yams can pose a choking hazard for bearded dragons, potentially obstructing their airways and causing severe distress.

Alternatives to yams for bearded dragons

If you’re searching for alternatives to yams, there are plenty of other fruits, vegetables and insects that your bearded dragon can enjoy. Here are five options to consider, along with their potential benefits and how to incorporate them into your beardie’s diet:

  1. Collard Greens: Rich in vitamins A, C, and calcium, collard greens support healthy bone growth and vision in bearded dragons and can be offered a few times a week.
  2. Dandelion Greens: Rich in calcium, fiber, and vitamins A and C, dandelion greens support bearded dragon’s overall health, strengthen bones, and improve digestion, making them a nutritious staple in their diet.
  3. Bell Peppers: Rich in vitamins A and C, bell peppers provide essential nutrients for your bearded dragon’s overall health and can be offered as a colorful treat occasionally.
  4. Crickets: High in protein and essential nutrients, crickets are a staple food source for bearded dragons, promoting growth and overall health when fed regularly.
  5. Blueberries: Packed with antioxidants and vitamin C, blueberries enhance your bearded dragon’s immunity and skin health, serving as a weekly treat.


1. Can baby bearded dragons eat yams?

Yes, baby bearded dragons can eat yams in small amounts as an occasional treat.

2. How often can bearded dragons eat yams?

Bearded dragons can eat yams occasionally, around once every 2 to 4 weeks.

3. Do bearded dragons like yams?

Bearded dragons can eat yams in moderation, but they are not a staple food item.

Other foods for bearded dragons worth checking:

You can check other interesting information about your beardies by clicking here.

Also, do you have any special recipes or food tips for feeding bearded dragons? I’d love to hear from you! Share with me your beardie’s favourite in the comments below!


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