Can Bearded Dragons Eat Watercress?

If you’re a proud owner of a bearded dragon, you know how important it is to provide them with a balanced and nutritious diet. With so many food options out there, it’s easy to get lost in the endless possibilities of what you can or cannot feed your beardies – from Raw Broccoli to Bell Pepper Seeds to Cilantro.

However, today we’ll be focusing on a particular food item, or rather a particular question, that often sparks confusion in the mind of a bearded dragon owner – can my bearded dragon eat watercress?

So, let’s get started!

Can Bearded Dragon Eat Watercress

Can bearded dragons have watercress?

Yes, bearded dragons can eat watercress. It is a nutritious and safe addition to their diet, providing essential vitamins and minerals. Offering watercress in moderation can help support their overall health and well-being.

However, remember to thoroughly wash the watercress before feeding and ensure it’s part of a varied diet. Mixing watercress with other vegetables and insects will provide a proper nutritional balance for your bearded dragon.

Now, let’s dive into the benefits and potential risks of feeding watercress to bearded dragons in more detail.

Benefits of feeding watercress to beardies

Here are 3 benefits of feeding watercress to bearded dragons:

  1. Nutrient-rich: Watercress is packed with essential vitamins and minerals, providing bearded dragons with a healthy, diverse diet.
  2. Hydration boost: The high water content in watercress helps keep bearded dragons hydrated, supporting their overall health and well-being.
  3. Low oxalates: Unlike some other greens, watercress has lower oxalate levels, reducing the risk of kidney stones and other health issues in bearded dragons.

Potential risks of feeding watercress to beardies

While watercress can offer some benefits to your bearded dragon, there are also some potential risks to keep in mind:

  1. Nutrient Imbalance: Watercress is high in calcium, but its high calcium to phosphorus ratio can lead to an imbalance in essential nutrients for bearded dragons.
  2. Potential Toxicity: Watercress may contain harmful chemicals like pesticides or herbicides, which can be toxic to bearded dragons if ingested.
  3. Overhydration: Although rare, excessive water content in watercress can lead to overhydration in bearded dragons, causing digestive issues and impacting their overall health.

Alternatives to watercress for bearded dragons

If you’re searching for alternatives to watercress, there are plenty of other fruits, vegetables and insects that your bearded dragon can enjoy. Here are five options to consider, along with their potential benefits and how to incorporate them into your beardie’s diet:

  1. Collard Greens: Rich in vitamins A and C, fiber, and calcium, collard greens support your bearded dragon’s overall health and promote strong bones, making them an ideal staple in their diet.
  2. Dandelion Greens: Rich in vitamins A and C, dandelion greens provide essential nutrients for bearded dragons, supporting eye health and immune function, and can be fed as a staple part of their diet.
  3. Butternut Squash: Rich in vitamins A and C, butternut squash provides essential nutrients for your bearded dragon’s vision and immune system, and can be served as a tasty treat occasionally.
  4. Dubia Roaches: High in protein and easy to digest, Dubia roaches promote healthy growth and are a nutritious staple for your bearded dragon’s diet, suitable to be fed daily.
  5. Bell Peppers: Rich in vitamins A and C, bell peppers add variety to your bearded dragon’s diet, supporting vision and immune health while offering a tasty, colorful treat.


1. Can baby bearded dragons eat watercress?

Yes, baby bearded dragons can eat watercress in moderation as part of a varied diet.

2. How often can bearded dragons eat watercress?

Bearded dragons can eat watercress once or twice a week.

3. Do bearded dragons like watercress?

Yes, bearded dragons can eat watercress as a part of their diet.

Other foods for bearded dragons worth checking:

You can check other interesting information about your beardies by clicking here.

Also, do you have any special recipes or food tips for feeding bearded dragons? I’d love to hear from you! Share with me your beardie’s favourite in the comments below!


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