Can Bearded Dragons Eat Sprouts?

If you’re a proud owner of a bearded dragon, you know how important it is to provide them with a balanced and nutritious diet. With so many food options out there, it’s easy to get lost in the endless possibilities of what you can or cannot feed your beardies – from Black Olives to Garlic to Meat.

However, today we’ll be focusing on a particular food item, or rather a particular question, that often sparks confusion in the mind of a bearded dragon owner – can my bearded dragon eat sprouts?

So, let’s get started!

Can Bearded Dragon Eat Sprouts

Can bearded dragons have sprouts?

Yes, bearded dragons can eat sprouts. They can be a healthy addition to their diet, as they are rich in vitamins and minerals. However, it’s essential to feed them in moderation, as too many sprouts may cause digestive issues.

When feeding sprouts to your bearded dragon, make sure to chop them into small pieces to prevent choking. Also, always provide a varied diet, including insects and other vegetables, to ensure proper nutrition and a balanced diet.

Now, let’s dive into the benefits and potential risks of feeding sprouts to bearded dragons in more detail.

Benefits of feeding sprouts to beardies

Here are 3 benefits of feeding sprouts to bearded dragons:

  1. High Nutrient Content: Sprouts are packed with essential vitamins and minerals, providing bearded dragons with a rich source of nutrients for optimal health.
  2. Good Hydration: Sprouts have a high water content, which helps keep bearded dragons well-hydrated and supports their kidney function.
  3. Easy Digestion: Tender and easily digestible, sprouts can be a suitable food option for bearded dragons, particularly for those with sensitive stomachs or digestion issues.

Potential risks of feeding sprouts to beardies

While sprouts can offer some benefits to your bearded dragon, there are also some potential risks to keep in mind:

  1. Impaction risk: Sprouts can be difficult for bearded dragons to digest, leading to impaction or blockage in their intestinal tract.
  2. Nutritional imbalance: Sprouts may not provide the optimal balance of nutrients that bearded dragons require, potentially causing deficiencies or health issues.
  3. Potential toxicity: Some sprouts, such as alfalfa sprouts, can contain harmful compounds that may be toxic to bearded dragons when ingested in large quantities.

Alternatives to sprouts for bearded dragons

If you’re searching for alternatives to sprouts, there are plenty of other fruits, vegetables and insects that your bearded dragon can enjoy. Here are five options to consider, along with their potential benefits and how to incorporate them into your beardie’s diet:

  1. Collard Greens: Rich in vitamins A, C, and calcium, collard greens support strong bones and healthy vision for your bearded dragon, making them a nutritious staple food in their diet.
  2. Dandelion Greens: Rich in vitamins A and K, dandelion greens offer essential nutrients for your bearded dragon’s bone health and immune system, making them a beneficial addition to their diet.
  3. Bell Peppers: High in antioxidants and vitamin A, bell peppers can support your bearded dragon’s immune system and eye health. They can be fed as a treat once a week.
  4. Dubia Roaches: High in protein and essential nutrients, Dubia roaches are an excellent feeder insect for bearded dragons, promoting growth and overall health. They can be fed as a staple part of their diet.
  5. Hornworms: High in protein and moisture, hornworms are a nutritious feeder option for bearded dragons, promoting growth and hydration; they can be fed occasionally to supplement their diet.


1. Can baby bearded dragons eat sprouts?

Yes, baby bearded dragons can eat sprouts, but they should be offered in moderation and chopped into small pieces.

2. How often can bearded dragons eat sprouts?

Bearded dragons can eat sprouts occasionally, about once or twice a week.

3. Do bearded dragons like sprouts?

Yes, bearded dragons can eat sprouts in moderation, but they should not be a staple in their diet.

Other foods for bearded dragons worth checking:

You can check other interesting information about your beardies by clicking here.

Also, do you have any special recipes or food tips for feeding bearded dragons? I’d love to hear from you! Share with me your beardie’s favourite in the comments below!


Leave a Reply

Your email address will not be published. Required fields are marked *