Can Bearded Dragons Eat Shed?

If you’re a proud owner of a bearded dragon, you know how important it is to provide them with a balanced and nutritious diet. With so many food options out there, it’s easy to get lost in the endless possibilities of what you can or cannot feed your beardies – from Hibiscus Flowers to Orange Bell Peppers to Cucumbers.

However, today we’ll be focusing on a particular food item, or rather a particular question, that often sparks confusion in the mind of a bearded dragon owner – can my bearded dragon eat shed?

So, let’s get started!

Can Bearded Dragon Eat Shed

Can bearded dragons have shed?

Yes, bearded dragons can eat their shed skin. It is a natural behavior for them to consume the shed skin as a means to regain some of the nutrients lost during the shedding process.

However, it is essential to ensure that your bearded dragon’s enclosure promotes healthy shedding. Providing a proper basking area, humidity levels, and diet will help prevent any issues related to shedding and reduce the need for them to eat their shed skin.

Now, let’s dive into the benefits and potential risks of feeding shed to bearded dragons in more detail.

Benefits of feeding shed to beardies

Here are 3 benefits of feeding shed to bearded dragons:

  1. Improves digestion: Feeding ‘Shed to Bearded Dragons aids in breaking down food and promoting efficient nutrient absorption.
  2. Enhances skin health: ‘Shed provides essential nutrients that promote healthy skin growth and shedding in Bearded Dragons.
  3. Promotes natural behavior: Offering ‘Shed allows Bearded Dragons to engage in instinctual behaviors like foraging, stimulating mental and physical activity.

Potential risks of feeding shed to beardies

While shed can offer some benefits to your bearded dragon, there are also some potential risks to keep in mind:

  1. Impaction risk: Shed skin may be difficult for Bearded Dragons to digest, leading to intestinal blockage and impaction.
  2. Choking hazard: Large pieces of shed skin can get lodged in the dragon’s throat, potentially causing them to choke or suffocate.
  3. Nutritional deficiency: Shed skin lacks essential nutrients that Bearded Dragons need for proper growth and development.

Alternatives to shed for bearded dragons

If you’re searching for alternatives to shed, there are plenty of other fruits, vegetables and insects that your bearded dragon can enjoy. Here are five options to consider, along with their potential benefits and how to incorporate them into your beardie’s diet:

  1. Collard Greens: Rich in vitamins A and C, fiber, and calcium, collard greens support your bearded dragon’s overall health, vision, and digestion, making them a nutritious staple to include in their diet.
  2. Butternut Squash: Rich in vitamins A and C, butternut squash offers a nutritious and hydrating treat for your bearded dragon, promoting eye health and strong immune function. It can be served once or twice a week.
  3. Dubia Roaches: High in protein and essential nutrients, Dubia roaches promote growth and overall health for bearded dragons, making them a staple feeder insect in their diet.
  4. Dandelion Leaves: Rich in calcium and fiber, dandelion leaves can support your bearded dragon’s bone health and digestion, making a nutritious addition to their regular diet.
  5. Blueberries: Packed with antioxidants and vitamin C, blueberries enhance your bearded dragon’s immunity and skin health, and make a delightful treat once a week.


1. Can baby bearded dragons eat shed?

No, baby bearded dragons should not eat shed skin as it has no nutritional value for them.

2. How often can bearded dragons eat shed?

Bearded dragons should not eat their shed skin, though they may occasionally do so. It is not a regular part of their diet.

3. Do bearded dragons like shed?

Yes, bearded dragons like shed as it is a natural process for them to grow and maintain healthy skin.

Other foods for bearded dragons worth checking:

You can check other interesting information about your beardies by clicking here.

Also, do you have any special recipes or food tips for feeding bearded dragons? I’d love to hear from you! Share with me your beardie’s favourite in the comments below!


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