Can Bearded Dragons Eat Roaches?

If you’re a proud owner of a bearded dragon, you know how important it is to provide them with a balanced and nutritious diet. With so many food options out there, it’s easy to get lost in the endless possibilities of what you can or cannot feed your beardies – from Rosemary to Snap Peas to Green Beans.

However, today we’ll be focusing on a particular food item, or rather a particular question, that often sparks confusion in the mind of a bearded dragon owner – can my bearded dragon eat roaches?

So, let’s get started!

Can Bearded Dragon Eat Roaches

Can bearded dragons have roaches?

Yes, Bearded Dragons can eat roaches. Roaches are a nutritious and protein-rich food source for these reptiles. They can be an excellent addition to their diet, especially the Dubia roach, which is a popular choice among Bearded Dragon owners.

However, it is essential to feed them captive-bred roaches to avoid parasites and pesticides. Remember to provide a variety of insects, vegetables, and fruits to ensure a well-rounded diet for your Bearded Dragon.

Now, let’s dive into the benefits and potential risks of feeding roaches to bearded dragons in more detail.

Benefits of feeding roaches to beardies

Here are 3 benefits of feeding roaches to bearded dragons:

  1. High Nutritional Value: Roaches are rich in proteins, vitamins, and minerals essential for bearded dragons’ growth and health.
  2. Low Chitin Content: Unlike other insects, roaches have a softer exoskeleton, making them easier to digest for bearded dragons.
  3. Live Prey Stimulation: Feeding live roaches mimics natural hunting behavior, providing mental and physical stimulation for bearded dragons.

Potential risks of feeding roaches to beardies

While roaches can offer some benefits to your bearded dragon, there are also some potential risks to keep in mind:

  1. Parasite Transmission: Feeding roaches may introduce parasites to bearded dragons, causing digestive issues or illness.
  2. Nutritional Imbalance: Roaches can lead to an imbalanced diet for bearded dragons if not properly supplemented with other vitamins and minerals.
  3. Choking Hazard: Large or improperly prepared roaches may cause bearded dragons to choke or develop impaction in their digestive system.

Alternatives to roaches for bearded dragons

If you’re searching for alternatives to roaches, there are plenty of other fruits, vegetables and insects that your bearded dragon can enjoy. Here are five options to consider, along with their potential benefits and how to incorporate them into your beardie’s diet:

  1. Crickets: High in protein and essential nutrients, crickets are a staple part of a bearded dragon’s diet, providing energy and promoting growth and overall health.
  2. Mealworms: High in protein and essential nutrients, mealworms are a popular feeder insect that supports your bearded dragon’s growth and overall health; they can be fed daily as a staple part of their diet.
  3. Hornworms: High in moisture and protein, hornworms are a nutritious feeder insect that can promote growth and hydration in your bearded dragon when fed occasionally.
  4. Collard Greens: Rich in vitamins and minerals, collard greens support your bearded dragon’s overall health, promoting strong bones and a robust immune system when offered as part of a balanced diet.
  5. Butternut Squash: Rich in beta-carotene and vitamin A, butternut squash supports your bearded dragon’s eye health and digestion, and can be served as a nutritious meal component every couple of weeks.


1. Can baby bearded dragons eat roaches?

Yes, baby bearded dragons can eat roaches, specifically Dubia roaches, as they are a nutritious feeder insect for them.

2. How often can bearded dragons eat roaches?

Bearded dragons can eat roaches 2-3 times per week.

3. Do bearded dragons like roaches?

Yes, bearded dragons enjoy eating roaches, particularly Dubia roaches, as they are high in protein and nutrients.

Other foods for bearded dragons worth checking:

You can check other interesting information about your beardies by clicking here.

Also, do you have any special recipes or food tips for feeding bearded dragons? I’d love to hear from you! Share with me your beardie’s favourite in the comments below!


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