Can Bearded Dragons Eat Rice?

If you’re a proud owner of a bearded dragon, you know how important it is to provide them with a balanced and nutritious diet. With so many food options out there, it’s easy to get lost in the endless possibilities of what you can or cannot feed your beardies – from Turkey to Canned Vegetables to Rhubarb.

However, today we’ll be focusing on a particular food item, or rather a particular question, that often sparks confusion in the mind of a bearded dragon owner – can my bearded dragon eat rice?

So, let’s get started!

Can Bearded Dragon Eat Rice

Can bearded dragons have rice?

No, bearded dragons should not eat rice. Rice is not a natural part of their diet and can be difficult for them to digest. Additionally, rice lacks the essential nutrients that bearded dragons require for proper growth and health.

Instead, focus on providing your bearded dragon with a balanced diet of insects, vegetables, and fruits. A healthy diet for bearded dragons should include a variety of insects such as crickets and dubia roaches, as well as leafy greens and occasional fruits.

Now, let’s dive into the benefits and potential risks of feeding rice to bearded dragons in more detail.

Potential risks of feeding rice to beardies

While rice can offer some benefits to your bearded dragon, there are also some potential risks to keep in mind:

  1. Choking Hazard: Bearded dragons can choke on rice, especially if it’s not cooked properly, leading to potential injury or death.
  2. Nutritional Deficiency: Rice lacks the essential nutrients that bearded dragons need for optimal health, leading to potential malnutrition if fed as a primary diet staple.
  3. Impaction Risks: Feeding rice to bearded dragons may lead to impaction, a condition where their digestive system becomes blocked, causing severe health issues and possible death.

Alternatives to rice for bearded dragons

If you’re searching for alternatives to rice, there are plenty of other fruits, vegetables and insects that your bearded dragon can enjoy. Here are five options to consider, along with their potential benefits and how to incorporate them into your beardie’s diet:

  1. Collard Greens: Rich in vitamins A, C, and calcium, collard greens support a bearded dragon’s bone health, vision, and overall well-being, making them a nutritious staple in their diet.
  2. Dandelion Greens: Rich in nutrients and fiber, dandelion greens support bearded dragon digestion and overall health, making a beneficial addition to their diet once or twice a week.
  3. Bell Peppers: Rich in vitamins A and C, bell peppers enhance your bearded dragon’s immune system and vision, and can be offered as a colorful, occasional snack.
  4. Dubia Roaches: High in protein and easy to digest, Dubia roaches provide essential nutrients for your bearded dragon’s growth and overall health, making them an excellent staple feeder insect.
  5. Hornworms: High in protein and moisture, hornworms are an excellent feeder choice for bearded dragons, promoting growth and hydration while offering a tasty treat.


1. Can baby bearded dragons eat rice?

No, baby bearded dragons should not eat rice as it lacks essential nutrients and may cause digestive issues.

2. How often can bearded dragons eat rice?

Bearded dragons can eat rice occasionally, preferably once a month, as it is not a staple part of their diet.

3. Do bearded dragons like rice?

No, bearded dragons should not eat rice as it lacks essential nutrients and can cause digestive issues.

Other foods for bearded dragons worth checking:

You can check other interesting information about your beardies by clicking here.

Also, do you have any special recipes or food tips for feeding bearded dragons? I’d love to hear from you! Share with me your beardie’s favourite in the comments below!


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