Can Bearded Dragons Eat Red Chard?

If you’re a proud owner of a bearded dragon, you know how important it is to provide them with a balanced and nutritious diet. With so many food options out there, it’s easy to get lost in the endless possibilities of what you can or cannot feed your beardies – from Raisins to Ants to Apricots.

However, today we’ll be focusing on a particular food item, or rather a particular question, that often sparks confusion in the mind of a bearded dragon owner – can my bearded dragon eat red chard?

So, let’s get started!

Can Bearded Dragon Eat Red Chard

Can bearded dragons have red chard?

Yes, Bearded Dragons can eat Red Chard. It is a nutritious leafy green that can be a part of their diet. Red Chard contains vitamins and minerals that are beneficial to their health, but it should be fed in moderation.

Feeding Red Chard to your Bearded Dragon occasionally, as a part of a balanced diet, is ideal. Make sure to chop it into small pieces and mix it with other vegetables to provide a variety of nutrients and textures.

Now, let’s dive into the benefits and potential risks of feeding red chard to bearded dragons in more detail.

Benefits of feeding red chard to beardies

Here are 3 benefits of feeding red chard to bearded dragons:

  1. Rich in vitamins: Red chard is packed with vitamins A, C, and K, which contribute to a bearded dragon’s overall health and immune system.
  2. High in fiber: The high fiber content in red chard aids in digestion and helps prevent impaction in bearded dragons.
  3. 3. Low oxalate content: Unlike other greens, red chard has a comparatively low oxalate content, reducing the risk of calcium-binding and bone issues in bearded dragons.

Potential risks of feeding red chard to beardies

While red chard can offer some benefits to your bearded dragon, there are also some potential risks to keep in mind:

  1. High Oxalate Content: Red chard contains oxalates, which can bind to calcium and lead to nutritional imbalances or potential kidney issues in bearded dragons.
  2. Potential Pesticide Exposure: Non-organic red chard might have been exposed to harmful pesticides that can be toxic for bearded dragons when consumed.
  3. Overconsumption Risk: Feeding too much red chard can lead to an imbalanced diet for bearded dragons, potentially causing long-term health issues.

Alternatives to red chard for bearded dragons

If you’re searching for alternatives to red chard, there are plenty of other fruits, vegetables and insects that your bearded dragon can enjoy. Here are five options to consider, along with their potential benefits and how to incorporate them into your beardie’s diet:

  1. Collard Greens: Rich in vitamins A, C, and calcium, collard greens provide essential nutrients for bearded dragons, supporting bone health and overall well-being when fed as a staple part of their diet.
  2. Dandelion Greens: Rich in vitamins A and C, calcium, and fiber, dandelion greens can enhance your bearded dragon’s diet and support healthy growth, offered up to two times a week.
  3. Butternut Squash: High in vitamins A, C, and E, butternut squash supports a bearded dragon’s immune system, vision, and skin health, and can be fed occasionally as a tasty treat.
  4. Dubia Roaches: Rich in protein and essential nutrients, Dubia roaches are an excellent feeder choice for bearded dragons, promoting growth, energy, and overall well-being.
  5. Blueberries: Packed with antioxidants and vitamin C, blueberries enhance your bearded dragon’s immunity and support healthy skin, making them an ideal weekly treat.


1. Can baby bearded dragons eat red chard?

Yes, baby bearded dragons can eat red chard in moderation as part of a varied diet.

2. How often can bearded dragons eat red chard?

Bearded dragons can eat Red Chard once or twice a week.

3. Do bearded dragons like red chard?

Yes, bearded dragons can eat red chard, but it should be fed in moderation as part of a varied diet.

Other foods for bearded dragons worth checking:

You can check other interesting information about your beardies by clicking here.

Also, do you have any special recipes or food tips for feeding bearded dragons? I’d love to hear from you! Share with me your beardie’s favourite in the comments below!


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