Can Bearded Dragons Eat Red Bell Peppers?

If you’re a proud owner of a bearded dragon, you know how important it is to provide them with a balanced and nutritious diet. With so many food options out there, it’s easy to get lost in the endless possibilities of what you can or cannot feed your beardies – from Oatmeal to Cabbage to Persimmons.

However, today we’ll be focusing on a particular food item, or rather a particular question, that often sparks confusion in the mind of a bearded dragon owner – can my bearded dragon eat red bell peppers?

So, let’s get started!

Can Bearded Dragon Eat Red Bell Peppers

Can bearded dragons have red bell peppers?

Yes, bearded dragons can eat red bell peppers.

However, they should be fed in moderation as they are high in oxalates, which can interfere with calcium absorption. It’s best to chop the peppers into small pieces and mix them with other vegetables for a balanced diet.

Now, let’s dive into the benefits and potential risks of feeding red bell peppers to bearded dragons in more detail.

Benefits of feeding red bell peppers to beardies

Here are 3 benefits of feeding red bell peppers to bearded dragons:

  1. Nutrient Rich: Red bell peppers are packed with vitamins and minerals essential for bearded dragons’ overall health, such as vitamin A, vitamin C, and potassium.
  2. Low Oxalates: Unlike some other vegetables, red bell peppers have a low oxalate content, reducing the risk of kidney stones and promoting calcium absorption for bone health in bearded dragons.
  3. Hydration: With a high water content, red bell peppers help keep bearded dragons hydrated, supporting kidney function and overall well-being.

Potential risks of feeding red bell peppers to beardies

While red bell peppers can offer some benefits to your bearded dragon, there are also some potential risks to keep in mind:

  1. Undigested Seeds: Bearded dragons may struggle to digest the seeds found in red bell peppers, causing impaction or discomfort.
  2. Oxalate Content: Red bell peppers contain oxalates, which can bind to calcium and affect the calcium absorption in bearded dragons, leading to health issues.
  3. Overconsumption Issues: Overeating red bell peppers could lead to imbalanced nutrition in bearded dragons as they may not consume enough of other essential nutrients.

Alternatives to red bell peppers for bearded dragons

If you’re searching for alternatives to red bell peppers, there are plenty of other fruits, vegetables and insects that your bearded dragon can enjoy. Here are five options to consider, along with their potential benefits and how to incorporate them into your beardie’s diet:

  1. Collard Greens: Rich in vitamins A, C, and K, collard greens provide essential nutrients for your bearded dragon, supporting their immune system and promoting healthy growth. They can be offered 2-3 times a week.
  2. Dandelion Leaves: Rich in vitamins A and K, dandelion leaves promote a healthy bearded dragon diet and support strong bones, while also offering digestive benefits when fed occasionally.
  3. Blueberries: Rich in antioxidants and vitamin C, blueberries enhance your bearded dragon’s immunity and skin health, and make for a great weekly treat.
  4. Mealworms: High in protein and essential nutrients, mealworms provide excellent nourishment for your bearded dragon, promoting growth and overall health; they can be fed daily in moderation.
  5. Crickets: High in protein and essential nutrients, crickets serve as a staple food for bearded dragons, promoting muscle growth and overall health.


1. Can baby bearded dragons eat red bell peppers?

Yes, baby bearded dragons can eat red bell peppers occasionally, as they are a good source of vitamins and minerals. However, they should only be offered in moderation, as they are low in calcium and high in oxalates.

2. How often can bearded dragons eat red bell peppers?

Bearded dragons can eat Red Bell Peppers once or twice a week.

3. Do bearded dragons like red bell peppers?

Yes, bearded dragons can eat red bell peppers in moderation as a part of a varied diet.

Other foods for bearded dragons worth checking:

You can check other interesting information about your beardies by clicking here.

Also, do you have any special recipes or food tips for feeding bearded dragons? I’d love to hear from you! Share with me your beardie’s favourite in the comments below!


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