Can Bearded Dragons Eat Raw Broccoli?

If you’re a proud owner of a bearded dragon, you know how important it is to provide them with a balanced and nutritious diet. With so many food options out there, it’s easy to get lost in the endless possibilities of what you can or cannot feed your beardies – from Bell Pepper Seeds to Cilantro to Lizards.

However, today we’ll be focusing on a particular food item, or rather a particular question, that often sparks confusion in the mind of a bearded dragon owner – can my bearded dragon eat raw broccoli?

So, let’s get started!

Can Bearded Dragon Eat Raw Broccoli

Can bearded dragons have raw broccoli?

Yes, bearded dragons can eat raw broccoli. However, it should only be fed to them in moderation as it contains goitrogens which can affect their thyroid function if consumed in large quantities. Broccoli is also high in oxalates that can bind to calcium, potentially leading to calcium deficiency.

To maintain a balanced diet for your bearded dragon, offer raw broccoli as an occasional treat or mix it with other leafy greens and vegetables. Variety and moderation are key to keeping your pet healthy and happy.

Now, let’s dive into the benefits and potential risks of feeding raw broccoli to bearded dragons in more detail.

Benefits of feeding raw broccoli to beardies

Here are 3 benefits of feeding raw broccoli to bearded dragons:

  1. Nutrient-Rich Food: Raw broccoli provides essential nutrients, including vitamins A and C, calcium, and fiber, which are important for a bearded dragon’s overall health.
  2. Low in Oxalates: Unlike other greens, raw broccoli has a lower oxalate content, minimizing the risk of kidney stones and calcium-binding in bearded dragons.
  3. Hydration Boost: The high water content in raw broccoli helps to keep bearded dragons hydrated, which is crucial for their digestive system and overall well-being.

Potential risks of feeding raw broccoli to beardies

While raw broccoli can offer some benefits to your bearded dragon, there are also some potential risks to keep in mind:

  1. Goitrogenic Compounds: Raw broccoli contains goitrogens that can interfere with thyroid function, leading to possible health issues.
  2. Indigestion Issues: Bearded dragons may have difficulty digesting raw broccoli, causing gastrointestinal discomfort or impaction.
  3. Imbalanced Nutrients: Overconsumption of raw broccoli can lead to an imbalance of calcium and phosphorus, potentially causing metabolic bone disease.

Alternatives to raw broccoli for bearded dragons

If you’re searching for alternatives to raw broccoli, there are plenty of other fruits, vegetables and insects that your bearded dragon can enjoy. Here are five options to consider, along with their potential benefits and how to incorporate them into your beardie’s diet:

  1. Collard Greens: Rich in nutrients and fiber, collard greens provide essential vitamins and minerals for your bearded dragon’s overall health and well-being, and can be fed 3-4 times a week.
  2. Dandelion Greens: Rich in vitamins A, K, and calcium, dandelion greens support your bearded dragon’s bone health, vision, and overall well-being, suitable as a nutritious staple in their diet.
  3. Bell Peppers: Rich in vitamins A and C, bell peppers provide a nutritious and colorful addition to your bearded dragon’s diet, offering immune support and aiding in eye health. They can be fed occasionally as a treat.
  4. Dubia Roaches: High in protein and nutrients, Dubia Roaches offer a nutritious and tantalizing meal option for bearded dragons, promoting growth, health, and energy.
  5. Hornworms: Nutritious and high in moisture, hornworms are an excellent live food source for bearded dragons, contributing to their overall health and hydration. They can be fed occasionally as part of a balanced diet.


1. Can baby bearded dragons eat raw broccoli?

Yes, baby bearded dragons can eat raw broccoli in moderation, as it contains essential nutrients. However, it should be chopped into small pieces and offered occasionally, as it is high in oxalates which can affect calcium absorption.

2. How often can bearded dragons eat raw broccoli?

Bearded dragons can eat raw broccoli occasionally, about once or twice a month.

3. Do bearded dragons like raw broccoli?

Yes, bearded dragons can eat raw broccoli occasionally, but it should not be a staple in their diet due to high oxalate content.

Other foods for bearded dragons worth checking:

You can check other interesting information about your beardies by clicking here.

Also, do you have any special recipes or food tips for feeding bearded dragons? I’d love to hear from you! Share with me your beardie’s favourite in the comments below!


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