Can Bearded Dragons Eat Rapini?

If you’re a proud owner of a bearded dragon, you know how important it is to provide them with a balanced and nutritious diet. With so many food options out there, it’s easy to get lost in the endless possibilities of what you can or cannot feed your beardies – from Tomatoes to House Roaches to Potatoes.

However, today we’ll be focusing on a particular food item, or rather a particular question, that often sparks confusion in the mind of a bearded dragon owner – can my bearded dragon eat rapini?

So, let’s get started!

Can Bearded Dragon Eat Rapini

Can bearded dragons have rapini?

Yes, Bearded Dragons can eat Rapini. Rapini, also known as broccoli rabe, is a leafy green vegetable that can be a healthy addition to their diet. It contains essential nutrients, such as calcium and vitamins, which are beneficial for their overall health.

However, it should be fed in moderation as part of a varied diet. Too much Rapini can lead to an imbalance in their calcium-to-phosphorus ratio. Always make sure to wash and chop it into small pieces before feeding it to your Bearded Dragon.

Now, let’s dive into the benefits and potential risks of feeding rapini to bearded dragons in more detail.

Benefits of feeding rapini to beardies

Here are 3 benefits of feeding rapini to bearded dragons:

  1. High Calcium Content: Rapini is a great source of calcium, which is essential for bearded dragons to maintain strong bones and prevent metabolic bone disease.
  2. Boosts Immune System: The vitamins and minerals found in rapini can help in improving the overall immune system of bearded dragons, keeping them healthier and more resistant to diseases.
  3. Low in Oxalates: Unlike some other greens, rapini has low oxalate levels, making it a safer choice for bearded dragons, as high oxalate foods can inhibit calcium absorption and lead to health issues.

Potential risks of feeding rapini to beardies

While rapini can offer some benefits to your bearded dragon, there are also some potential risks to keep in mind:

  1. Nutritional Imbalance: Feeding rapini to bearded dragons can lead to an imbalance in their diet, as this vegetable is high in oxalates and can prevent the absorption of calcium.
  2. Kidney Issues: The high oxalate content in rapini may contribute to the formation of kidney stones and other kidney-related problems in bearded dragons.
  3. Impacted Digestive Tract: Rapini can be tough and fibrous, potentially causing impaction in the digestive tract of bearded dragons if not chopped finely.

Alternatives to rapini for bearded dragons

If you’re searching for alternatives to rapini, there are plenty of other fruits, vegetables and insects that your bearded dragon can enjoy. Here are five options to consider, along with their potential benefits and how to incorporate them into your beardie’s diet:

  1. Collard Greens: Rich in vitamins A and C, collard greens support your bearded dragon’s immune system and eye health, and can be fed as a staple veggie in their diet.
  2. Dandelion Greens: Rich in calcium and fiber, dandelion greens offer essential nutrients for your bearded dragon’s bone health and digestion and can be fed as a staple part of their diet.
  3. Turnip Greens: Rich in vitamins A and C, turnip greens provide essential nutrients for your bearded dragon’s overall health and can be included as a staple part of their diet.
  4. Butternut Squash: Rich in vitamins A and C, butternut squash is a nutritious and delicious veggie for your bearded dragon, promoting healthy skin and aiding digestion when fed occasionally as part of a balanced diet.
  5. Crickets: High in protein and essential nutrients, crickets provide a beneficial staple diet for your bearded dragon, promoting growth and overall health.


1. Can baby bearded dragons eat rapini?

Yes, baby bearded dragons can eat Rapini in moderation, as it is a good source of vitamins and minerals.

2. How often can bearded dragons eat rapini?

Bearded dragons can eat Rapini once or twice a week.

3. Do bearded dragons like rapini?

Yes, bearded dragons can eat rapini occasionally, but it shouldn’t be a staple in their diet.

Other foods for bearded dragons worth checking:

You can check other interesting information about your beardies by clicking here.

Also, do you have any special recipes or food tips for feeding bearded dragons? I’d love to hear from you! Share with me your beardie’s favourite in the comments below!


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