Can Bearded Dragons Eat Purple Cabbage?

If you’re a proud owner of a bearded dragon, you know how important it is to provide them with a balanced and nutritious diet. With so many food options out there, it’s easy to get lost in the endless possibilities of what you can or cannot feed your beardies – from Sage to Dill to Bananas.

However, today we’ll be focusing on a particular food item, or rather a particular question, that often sparks confusion in the mind of a bearded dragon owner – can my bearded dragon eat purple cabbage?

So, let’s get started!

Can Bearded Dragon Eat Purple Cabbage

Can bearded dragons have purple cabbage?

Yes, bearded dragons can eat purple cabbage.

However, it should be given in moderation as it contains goitrogens, which may interfere with their thyroid function. Feeding them small amounts occasionally will not harm them, but it should not be a staple in their diet. Instead, focus on providing a variety of leafy greens and vegetables for a well-balanced diet.

Now, let’s dive into the benefits and potential risks of feeding purple cabbage to bearded dragons in more detail.

Benefits of feeding purple cabbage to beardies

Here are 3 benefits of feeding purple cabbage to bearded dragons:

  1. High in Antioxidants: Purple cabbage contains a high level of antioxidants, which help protect bearded dragons’ cells from damage and support their immune system.
  2. Low in Oxalates: Unlike some other vegetables, purple cabbage is low in oxalates, making it a safer choice for bearded dragons as it doesn’t contribute to kidney stone formation.
  3. Good Fiber Source: Feeding purple cabbage to bearded dragons provides them with dietary fiber, which aids in digestion and helps maintain a healthy gut.

Potential risks of feeding purple cabbage to beardies

While purple cabbage can offer some benefits to your bearded dragon, there are also some potential risks to keep in mind:

  1. Nutritional Imbalance: Feeding purple cabbage to bearded dragons can lead to an imbalanced diet, as it lacks the essential nutrients, like proteins and calcium, necessary for their growth and health.
  2. Excessive Oxalates: Purple cabbage contains high levels of oxalates, which can bind to calcium in the reptile’s body, leading to calcium deficiency and health issues like metabolic bone disease.
  3. Digestive Problems: Consuming large amounts of purple cabbage may cause digestive issues like gas or bloating in bearded dragons due to its high fiber content, which their digestive systems are not designed to handle in large quantities.

Alternatives to purple cabbage for bearded dragons

If you’re searching for alternatives to purple cabbage, there are plenty of other fruits, vegetables and insects that your bearded dragon can enjoy. Here are five options to consider, along with their potential benefits and how to incorporate them into your beardie’s diet:

  1. Collard Greens: Rich in vitamins and minerals, collard greens promote your bearded dragon’s overall health and well-being, and can be included as a staple part of their diet.
  2. Butternut Squash: Rich in vitamins A and C, butternut squash aids in bearded dragon’s vision, immune system, and overall health, making it a nutritious addition to their diet once a week.
  3. Dubia Roaches: Rich in protein and essential nutrients, Dubia roaches are an excellent feeder insect that promotes growth and supports the overall health of your bearded dragon. They can be fed daily as a staple food item.
  4. Dandelion Greens: Rich in calcium and fiber, dandelion greens support a bearded dragon’s bone health and digestion, making them a nutritious addition to their diet.
  5. Blueberries: Packed with antioxidants and vitamin C, blueberries enhance your bearded dragon’s immunity and skin health, making them a perfect weekly treat.

FAQs

1. Can baby bearded dragons eat purple cabbage?

Yes, baby bearded dragons can eat purple cabbage occasionally and in small amounts, but it should not be a staple in their diet.

2. How often can bearded dragons eat purple cabbage?

Bearded dragons can eat purple cabbage occasionally, about once or twice a month.

3. Do bearded dragons like purple cabbage?

Yes, bearded dragons can eat purple cabbage, but it should be given in moderation due to its high calcium oxalate content.

Other foods for bearded dragons worth checking:

You can check other interesting information about your beardies by clicking here.

Also, do you have any special recipes or food tips for feeding bearded dragons? I’d love to hear from you! Share with me your beardie’s favourite in the comments below!


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