Can Bearded Dragons Eat Potatoes?

If you’re a proud owner of a bearded dragon, you know how important it is to provide them with a balanced and nutritious diet. With so many food options out there, it’s easy to get lost in the endless possibilities of what you can or cannot feed your beardies – from Mealworm Beetles to Cherries to Sprouts.

However, today we’ll be focusing on a particular food item, or rather a particular question, that often sparks confusion in the mind of a bearded dragon owner – can my bearded dragon eat potatoes?

So, let’s get started!

Can Bearded Dragon Eat Potatoes

Can bearded dragons have potatoes?

No, bearded dragons should not eat potatoes. Potatoes are high in oxalates and phosphorus, which can lead to calcium deficiency and other health problems in bearded dragons.

Additionally, potatoes are difficult for bearded dragons to digest due to their high starch content. Offering a varied diet of leafy greens, vegetables, and insects will provide all the necessary nutrients for a healthy bearded dragon.

Now, let’s dive into the benefits and potential risks of feeding potatoes to bearded dragons in more detail.

Potential risks of feeding potatoes to beardies

While potatoes can offer some benefits to your bearded dragon, there are also some potential risks to keep in mind:

  1. Nutrient Deficiency: Potatoes lack essential nutrients required by bearded dragons, leading to potential health issues.
  2. Oxalates Risk: Potatoes contain oxalates which bind calcium, possibly causing metabolic bone disease in bearded dragons.
  3. Digestive Difficulties: Bearded dragons may have trouble digesting potatoes, resulting in gastrointestinal discomfort or impaction.

Alternatives to potatoes for bearded dragons

If you’re searching for alternatives to potatoes, there are plenty of other fruits, vegetables and insects that your bearded dragon can enjoy. Here are five options to consider, along with their potential benefits and how to incorporate them into your beardie’s diet:

  1. Collard Greens: Rich in vitamins and minerals, collard greens support bearded dragon health by promoting strong bones, a robust immune system, and vibrant skin, making them an ideal staple vegetable in their diet.
  2. Bell Peppers: Rich in vitamins A and C, bell peppers are a nutritious and colorful addition to your bearded dragon’s diet, promoting healthy skin and eyesight when offered occasionally.
  3. Dubia Roaches: High in protein and easily digestible, Dubia roaches are an excellent feeder insect for bearded dragons, promoting growth and overall health. They can be fed regularly as a staple part of their diet.
  4. Blueberries: Packed with antioxidants and vitamin C, blueberries enhance your bearded dragon’s immunity and skin health, making them a perfect weekly treat.
  5. Dandelion Leaves: Rich in calcium and fiber, dandelion leaves provide essential nutrients for your bearded dragon’s bone health and digestion, making them a beneficial addition to their diet.


1. Can baby bearded dragons eat potatoes?

No, baby bearded dragons should not eat potatoes as they lack nutritional value and can be difficult to digest.

2. How often can bearded dragons eat potatoes?

Bearded dragons should not eat potatoes, as they can be harmful to their health.

3. Do bearded dragons like potatoes?

No, bearded dragons should not eat potatoes as they are high in oxalates and provide little nutritional benefits.

Other foods for bearded dragons worth checking:

You can check other interesting information about your beardies by clicking here.

Also, do you have any special recipes or food tips for feeding bearded dragons? I’d love to hear from you! Share with me your beardie’s favourite in the comments below!


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