Can Bearded Dragons Eat Pomegranate Seeds?

If you’re a proud owner of a bearded dragon, you know how important it is to provide them with a balanced and nutritious diet. With so many food options out there, it’s easy to get lost in the endless possibilities of what you can or cannot feed your beardies – from Collard Greens to Peas to Dandelion Flowers.

However, today we’ll be focusing on a particular food item, or rather a particular question, that often sparks confusion in the mind of a bearded dragon owner – can my bearded dragon eat pomegranate seeds?

So, let’s get started!

Can Bearded Dragon Eat Pomegranate Seeds

Can bearded dragons have pomegranate seeds?

Yes, bearded dragons can eat pomegranate seeds occasionally. Pomegranate seeds are not toxic to bearded dragons, and they can provide some vitamins, minerals, and antioxidants in small amounts. However, they should be fed sparingly as a treat, since they are high in sugar and can cause digestive issues if consumed in large quantities.

In addition, pomegranate seeds are small and hard, which can lead to a potential choking hazard. To minimize this risk, consider cutting the seeds in half or crushing them before feeding them to your bearded dragon. Always supervise your pet while feeding new foods to ensure their safety.

Now, let’s dive into the benefits and potential risks of feeding pomegranate seeds to bearded dragons in more detail.

Benefits of feeding pomegranate seeds to beardies

Here are 3 benefits of feeding pomegranate seeds to bearded dragons:

  1. Rich in antioxidants: Pomegranate seeds contain high levels of antioxidants, which can help protect bearded dragons from cellular damage and support their overall health.
  2. Hydration boost: The high water content in pomegranate seeds can provide extra hydration for bearded dragons, aiding in their digestion and overall well-being.
  3. Source of vitamins: Pomegranate seeds are a source of essential vitamins like vitamin C and vitamin K, which contribute to the proper functioning of a bearded dragon’s immune system and blood clotting.

Potential risks of feeding pomegranate seeds to beardies

While pomegranate seeds can offer some benefits to your bearded dragon, there are also some potential risks to keep in mind:

  1. Choking hazard: Pomegranate seeds are small and hard, posing a choking risk for bearded dragons.
  2. High sugar content: Pomegranate seeds contain high sugar levels, which can lead to obesity and other health issues in bearded dragons.
  3. Impaction risk: The hard outer shell of pomegranate seeds may be difficult for bearded dragons to digest, causing intestinal blockage or impaction.

Alternatives to pomegranate seeds for bearded dragons

If you’re searching for alternatives to pomegranate seeds, there are plenty of other fruits, vegetables and insects that your bearded dragon can enjoy. Here are five options to consider, along with their potential benefits and how to incorporate them into your beardie’s diet:

  1. Kale: Rich in vitamins A and C, kale provides essential nutrients for bearded dragons, supporting their immune system and promoting healthy vision; it can be fed moderately as part of a balanced diet.
  2. Blueberries: Packed with antioxidants and vitamin C, blueberries support bearded dragon immunity and skin health – perfect for a weekly treat.
  3. Dubia Roaches: High in protein and essential nutrients, Dubia roaches are a healthy feeder insect that promotes bearded dragon growth and overall well-being, ideal for daily feeding.
  4. Bell Peppers: Rich in vitamins A and C, bell peppers offer a nutritious and colorful treat for bearded dragons, supporting their immune system and eye health when fed occasionally.
  5. Dandelion Greens: Rich in vitamins A and C, calcium, and fiber, dandelion greens promote bearded dragon’s overall health and can be fed as a regular part of their diet.


1. Can baby bearded dragons eat pomegranate seeds?

Yes, baby bearded dragons can eat pomegranate seeds occasionally and in moderation, as they contain essential nutrients but also high amounts of sugar and oxalates.

2. How often can bearded dragons eat pomegranate seeds?

Bearded dragons can eat pomegranate seeds occasionally, about once every two weeks.

3. Do bearded dragons like pomegranate seeds?

Yes, bearded dragons can eat pomegranate seeds in moderation as an occasional treat.

Other foods for bearded dragons worth checking:

You can check other interesting information about your beardies by clicking here.

Also, do you have any special recipes or food tips for feeding bearded dragons? I’d love to hear from you! Share with me your beardie’s favourite in the comments below!


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