Can Bearded Dragons Eat Mint?

If you’re a proud owner of a bearded dragon, you know how important it is to provide them with a balanced and nutritious diet. With so many food options out there, it’s easy to get lost in the endless possibilities of what you can or cannot feed your beardies – from Pineapple to String Beans to Black Beans.

However, today we’ll be focusing on a particular food item, or rather a particular question, that often sparks confusion in the mind of a bearded dragon owner – can my bearded dragon eat mint?

So, let’s get started!

Can Bearded Dragon Eat Mint

Can bearded dragons have mint?

Yes, bearded dragons can eat mint. However, it should be given in moderation as it’s not a staple part of their diet. Mint can be an occasional treat, providing some variety in their nutritional intake.

It’s important to remember that the main diet of bearded dragons should consist of a mix of insects and vegetables, with leafy greens making up a large portion. Always research the appropriate balance of food for your pet’s health and well-being.

Now, let’s dive into the benefits and potential risks of feeding mint to bearded dragons in more detail.

Benefits of feeding mint to beardies

Here are 3 benefits of feeding mint to bearded dragons:

  1. Improves Digestion: Mint contains compounds that can help Bearded Dragons digest their food more efficiently, reducing any gastrointestinal discomfort.
  2. Antioxidant Properties: Mint is a good source of antioxidants, which can help protect Bearded Dragons from cellular damage and boost their overall health.
  3. Appetite Stimulant: The scent of mint can stimulate a Bearded Dragon’s appetite, encouraging them to eat more and maintain a healthy weight.

Potential risks of feeding mint to beardies

While mint can offer some benefits to your bearded dragon, there are also some potential risks to keep in mind:

  1. Stomach Issues: Mint can cause stomach discomfort and digestive problems for bearded dragons, as it may be difficult for them to digest.
  2. Essential Oil Toxicity: Mint contains essential oils, which could be toxic to bearded dragons due to their sensitivity to these compounds.
  3. Nutrient Imbalance: A diet high in mint can lead to nutrient imbalances for bearded dragons, as it may not provide all the necessary vitamins and minerals they need to thrive.

Alternatives to mint for bearded dragons

If you’re searching for alternatives to mint, there are plenty of other fruits, vegetables and insects that your bearded dragon can enjoy. Here are five options to consider, along with their potential benefits and how to incorporate them into your beardie’s diet:

  1. Collard Greens: Rich in vitamins A and C, Collard Greens provide essential nutrients for your bearded dragon’s overall health, promoting strong bones and a robust immune system when fed two to three times a week.
  2. Dandelion Greens: Rich in calcium and fiber, dandelion greens support a bearded dragon’s bone health and digestion, making them a nutritious and tasty addition to their diet.
  3. Bell Peppers: High in antioxidants and vitamin C, bell peppers can enhance your bearded dragon’s immune system and support eye health; they can be fed as a treat occasionally.
  4. Blueberries: Packed with antioxidants and vitamin C, blueberries enrich your bearded dragon’s immunity and skin health, making a perfect weekly treat.
  5. Crickets: High in protein and essential nutrients, crickets serve as a staple food for bearded dragons, supporting their growth and overall health, and should be offered regularly as part of a balanced diet.


1. Can baby bearded dragons eat mint?

Yes, baby bearded dragons can eat mint in small amounts as an occasional treat.

2. How often can bearded dragons eat mint?

Bearded dragons can eat mint occasionally, ideally once every two weeks.

3. Do bearded dragons like mint?

No, bearded dragons should not eat mint as it can cause digestive issues.

Other foods for bearded dragons worth checking:

You can check other interesting information about your beardies by clicking here.

Also, do you have any special recipes or food tips for feeding bearded dragons? I’d love to hear from you! Share with me your beardie’s favourite in the comments below!


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