Can Bearded Dragons Eat Mint Leaves?

If you’re a proud owner of a bearded dragon, you know how important it is to provide them with a balanced and nutritious diet. With so many food options out there, it’s easy to get lost in the endless possibilities of what you can or cannot feed your beardies – from Napa Cabbage to Egg Shells to Cooked Eggs.

However, today we’ll be focusing on a particular food item, or rather a particular question, that often sparks confusion in the mind of a bearded dragon owner – can my bearded dragon eat mint leaves?

So, let’s get started!

Can Bearded Dragon Eat Mint Leaves

Can bearded dragons have mint leaves?

Yes, bearded dragons can eat mint leaves. However, mint leaves should only be offered occasionally as a treat due to their high oxalate content, which can lead to health issues if consumed in large amounts.

In moderation, mint leaves can provide some variety in a bearded dragon’s diet. Always ensure you wash the leaves thoroughly before feeding to remove any pesticides or contaminants that could be harmful to your bearded dragon.

Now, let’s dive into the benefits and potential risks of feeding mint leaves to bearded dragons in more detail.

Benefits of feeding mint leaves to beardies

Here are 3 benefits of feeding mint leaves to bearded dragons:

  1. Improved Digestion: Mint leaves contain enzymes that can aid in bearded dragons’ digestive processes, reducing bloating and gas.
  2. Rich in Antioxidants: Mint leaves are high in antioxidants, which can help protect bearded dragons from oxidative stress and support their overall health.
  3. Appetite Stimulation: The strong aroma of mint leaves can stimulate a bearded dragon’s appetite, encouraging them to eat more and maintain a healthy weight.

Potential risks of feeding mint leaves to beardies

While mint leaves can offer some benefits to your bearded dragon, there are also some potential risks to keep in mind:

  1. Nutritional Imbalance: Mint leaves contain high levels of phosphorus and low calcium, which could lead to an imbalance in calcium-to-phosphorus ratios, causing health issues like Metabolic Bone Disease.
  2. Digestive Issues: Bearded dragons are primarily herbivores, but consuming large amounts of mint leaves may cause digestive issues, such as diarrhea or bloating, due to their high water content.
  3. Potential Toxicity: Mint leaves contain essential oils that could potentially be toxic in large quantities to bearded dragons, causing adverse reactions and health problems.

Alternatives to mint leaves for bearded dragons

If you’re searching for alternatives to mint leaves, there are plenty of other fruits, vegetables and insects that your bearded dragon can enjoy. Here are five options to consider, along with their potential benefits and how to incorporate them into your beardie’s diet:

  1. Collard Greens: Rich in vitamins A, C, and calcium, collard greens support your bearded dragon’s bone health, eyesight, and immune system, and can be fed up to three times a week.
  2. Dandelion Greens: Rich in vitamins A and C, dandelion greens provide essential nutrients for your bearded dragon’s growth, immune system, and overall health, making them a nutritious addition to their regular diet.
  3. Bell Peppers: Rich in vitamins A and C, bell peppers provide a nutritious and colorful addition to your bearded dragon’s diet, promoting immune health and vibrant skin when fed occasionally.
  4. Blueberries: Packed with antioxidants and vitamin C, blueberries enhance your bearded dragon’s immunity and skin health, serving as a weekly treat.
  5. Dubia Roaches: High in protein and easy to digest, Dubia roaches are an excellent feeder insect for bearded dragons, promoting growth and overall health when included as part of a balanced diet.


1. Can baby bearded dragons eat mint leaves?

Yes, baby bearded dragons can eat mint leaves in moderation, as an occasional treat.

2. How often can bearded dragons eat mint leaves?

Bearded dragons can eat mint leaves occasionally, about once a week or less, as they are not a staple part of their diet.

3. Do bearded dragons like mint leaves?

No, bearded dragons should not eat mint leaves, as they can be harmful to their digestive system.

Other foods for bearded dragons worth checking:

You can check other interesting information about your beardies by clicking here.

Also, do you have any special recipes or food tips for feeding bearded dragons? I’d love to hear from you! Share with me your beardie’s favourite in the comments below!


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