Can Bearded Dragons Eat Lemon Balm?

If you’re a proud owner of a bearded dragon, you know how important it is to provide them with a balanced and nutritious diet. With so many food options out there, it’s easy to get lost in the endless possibilities of what you can or cannot feed your beardies – from Eggplant to Fresh Green Beans to Romaine.

However, today we’ll be focusing on a particular food item, or rather a particular question, that often sparks confusion in the mind of a bearded dragon owner – can my bearded dragon eat lemon balm?

So, let’s get started!

Can Bearded Dragon Eat Lemon Balm

Can bearded dragons have lemon balm?

Yes, bearded dragons can eat lemon balm. Lemon balm is a safe and nutritious herb for bearded dragons to consume. It contains vitamins and minerals that can benefit their overall health. However, it is best to offer lemon balm in moderation, as it should not replace the staple greens in their diet.

Offering lemon balm occasionally as a treat alongside staple vegetables such as collard greens, dandelion greens, and mustard greens is a good way to add variety to your bearded dragon’s diet. Always ensure proper washing and chopping before feeding it to your pet.

Now, let’s dive into the benefits and potential risks of feeding lemon balm to bearded dragons in more detail.

Benefits of feeding lemon balm to beardies

Here are 3 benefits of feeding lemon balm to bearded dragons:

  1. Enhances Digestion: Lemon balm has natural compounds that can help improve digestion and reduce gas in bearded dragons.
  2. Stress Reduction: The calming properties of lemon balm can help reduce stress levels in bearded dragons, promoting overall well-being.
  3. Boosts Immunity: Lemon balm is rich in antioxidants and vitamins, which can contribute to a stronger immune system for bearded dragons.

Potential risks of feeding lemon balm to beardies

While lemon balm can offer some benefits to your bearded dragon, there are also some potential risks to keep in mind:

  1. Allergic Reactions: Lemon balm may cause allergic reactions in bearded dragons, leading to skin irritations or digestive issues.
  2. Nutrient Deficiency: Overconsumption of lemon balm can lead to an imbalanced diet and nutrient deficiency in bearded dragons, compromising their overall health.
  3. Toxicity Risk: Lemon balm contains essential oils and compounds that may be toxic to bearded dragons if consumed in large quantities, causing health complications.

Alternatives to lemon balm for bearded dragons

If you’re searching for alternatives to lemon balm, there are plenty of other fruits, vegetables and insects that your bearded dragon can enjoy. Here are five options to consider, along with their potential benefits and how to incorporate them into your beardie’s diet:

  1. Collard Greens: Rich in vitamins A and C, Collard Greens provide essential nutrients for your bearded dragon’s growth and overall health, making them a great addition to their diet several times a week.
  2. Dandelion Greens: Rich in calcium and fiber, dandelion greens enhance bone health and digestion for bearded dragons while providing a nutrient-packed staple in their diet.
  3. Blueberries: Rich in antioxidants and vitamin C, blueberries enhance your bearded dragon’s immunity and skin health, serving as a weekly treat.
  4. Dubia Roaches: High in protein and low in fat, Dubia roaches are an excellent feeder insect for your bearded dragon, promoting healthy growth and digestion while being easy to digest.
  5. Hornworms: High in protein and moisture, hornworms are a nutritious feeder insect that can aid in your bearded dragon’s growth and hydration, ideal as a treat every few weeks.


1. Can baby bearded dragons eat lemon balm?

Yes, baby bearded dragons can eat Lemon Balm in moderation.

2. How often can bearded dragons eat lemon balm?

Bearded dragons can eat Lemon Balm occasionally, about once or twice a week.

3. Do bearded dragons like lemon balm?

Yes, bearded dragons can eat lemon balm in moderation as it is non-toxic and provides some nutritional benefits.

Other foods for bearded dragons worth checking:

You can check other interesting information about your beardies by clicking here.

Also, do you have any special recipes or food tips for feeding bearded dragons? I’d love to hear from you! Share with me your beardie’s favourite in the comments below!


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