Can Bearded Dragons Eat Kohlrabi?

If you’re a proud owner of a bearded dragon, you know how important it is to provide them with a balanced and nutritious diet. With so many food options out there, it’s easy to get lost in the endless possibilities of what you can or cannot feed your beardies – from Raw Meat to Grass to Quail Eggs.

However, today we’ll be focusing on a particular food item, or rather a particular question, that often sparks confusion in the mind of a bearded dragon owner – can my bearded dragon eat kohlrabi?

So, let’s get started!

Can Bearded Dragon Eat Kohlrabi

Can bearded dragons have kohlrabi?

Yes, Bearded Dragons can eat Kohlrabi. However, it should be given in moderation as it contains high amounts of oxalates, which can bind with calcium in their body and lead to health issues.

Kohlrabi should be chopped into small pieces and offered infrequently as a treat. Make sure to provide a staple diet of proteins, greens, and other vegetables to meet your Bearded Dragon’s nutritional needs.

Now, let’s dive into the benefits and potential risks of feeding kohlrabi to bearded dragons in more detail.

Benefits of feeding kohlrabi to beardies

Here are 3 benefits of feeding kohlrabi to bearded dragons:

  1. High in nutrients: Kohlrabi is rich in vitamins and minerals, such as Vitamin C, potassium, and calcium, which contribute to a bearded dragon’s overall health.
  2. Good hydration: Kohlrabi has a high water content, providing bearded dragons with essential hydration and supporting their kidney function.
  3. Low in oxalates: Unlike some other vegetables, kohlrabi has low levels of oxalates, which makes it safer for bearded dragons as it prevents calcium binding and related health issues.

Potential risks of feeding kohlrabi to beardies

While kohlrabi can offer some benefits to your bearded dragon, there are also some potential risks to keep in mind:

  1. High Calcium Oxalate: This can lead to kidney problems and calcium deficiency in bearded dragons.
  2. Excessive Water Content: Feeding kohlrabi in large amounts may cause digestive issues or diarrhea.
  3. Low Nutritional Value: Bearded dragons require a balanced diet and kohlrabi may not contribute much to their nutritional needs.

Alternatives to kohlrabi for bearded dragons

If you’re searching for alternatives to kohlrabi, there are plenty of other fruits, vegetables and insects that your bearded dragon can enjoy. Here are five options to consider, along with their potential benefits and how to incorporate them into your beardie’s diet:

  1. Collard Greens: Rich in vitamins A, C, and K, collard greens support your bearded dragon’s immune system, bone health, and vision, making them a nutritious staple in their diet.
  2. Dandelion Greens: Rich in nutrients and fiber, dandelion greens can support your bearded dragon’s digestion and overall health, and can be fed as a staple part of their diet.
  3. Bell Peppers: Rich in vitamins A and C, bell peppers are a colorful and nutritious addition to your bearded dragon’s diet, providing immune support and promoting healthy vision.
  4. Blueberries: Packed with antioxidants and vitamin C, blueberries enhance your bearded dragon’s immunity and skin health, perfect as a weekly treat.
  5. Dubia Roaches: High in protein and easy to digest, Dubia roaches are an excellent staple feeder for bearded dragons, promoting growth and overall health.


1. Can baby bearded dragons eat kohlrabi?

Yes, baby bearded dragons can eat kohlrabi in moderation, as it contains essential nutrients but also has high amounts of oxalic acid.

2. How often can bearded dragons eat kohlrabi?

Bearded dragons can eat Kohlrabi occasionally, about once every two weeks.

3. Do bearded dragons like kohlrabi?

Yes, bearded dragons can eat kohlrabi occasionally, but it should not be a staple in their diet.

Other foods for bearded dragons worth checking:

You can check other interesting information about your beardies by clicking here.

Also, do you have any special recipes or food tips for feeding bearded dragons? I’d love to hear from you! Share with me your beardie’s favourite in the comments below!


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