Can Bearded Dragons Eat Kiwi?

If you’re a proud owner of a bearded dragon, you know how important it is to provide them with a balanced and nutritious diet. With so many food options out there, it’s easy to get lost in the endless possibilities of what you can or cannot feed your beardies – from Ham to Plums to Green Peas.

However, today we’ll be focusing on a particular food item, or rather a particular question, that often sparks confusion in the mind of a bearded dragon owner – can my bearded dragon eat kiwi?

So, let’s get started!

Can Bearded Dragon Eat Kiwi

Can bearded dragons have kiwi?

Yes, bearded dragons can eat kiwi. However, it should be given in moderation as kiwi is high in oxalates, which can interfere with calcium absorption and potentially cause health issues in reptiles.

It is recommended to feed kiwi as an occasional treat rather than a staple part of their diet. Always ensure the kiwi is properly washed, peeled, and chopped into small pieces to avoid choking hazards and to aid in digestion.

Now, let’s dive into the benefits and potential risks of feeding kiwi to bearded dragons in more detail.

Benefits of feeding kiwi to beardies

Here are 3 benefits of feeding kiwi to bearded dragons:

  1. Rich in Vitamin C: Kiwi is a high source of vitamin C, which helps to support the immune system and the overall health of bearded dragons.
  2. Hydration Boost: Due to its high water content, kiwi can help to keep bearded dragons hydrated, which is essential for their well-being.
  3. Digestion Aid: Kiwi contains a good amount of dietary fiber, which can assist in maintaining a healthy digestive system for bearded dragons.

Potential risks of feeding kiwi to beardies

While kiwi can offer some benefits to your bearded dragon, there are also some potential risks to keep in mind:

  1. High sugar content: Kiwi is high in sugar, which can lead to obesity, diabetes, and other health issues in bearded dragons.
  2. Citric acid sensitivity: The citric acid in kiwi can cause digestive upset or diarrhea in bearded dragons, as they are not adapted to process citric acid.
  3. Potential choking hazard: If kiwi is not chopped into small pieces, it can pose a choking hazard for bearded dragons.

Alternatives to kiwi for bearded dragons

If you’re searching for alternatives to kiwi, there are plenty of other fruits, vegetables and insects that your bearded dragon can enjoy. Here are five options to consider, along with their potential benefits and how to incorporate them into your beardie’s diet:

  1. Collard Greens: Rich in vitamins A and C, collard greens support your bearded dragon’s immune system, vision, and bone health, making them an excellent staple veggie in their diet.
  2. Butternut Squash: Rich in vitamins A and C, butternut squash supports bearded dragon’s eye health and immune system, and can be offered as a nutritious meal addition once or twice a week.
  3. Bell Peppers: Rich in vitamins A and C, bell peppers are a colorful and nutritious addition to your bearded dragon’s diet, supporting immune function and eye health when offered in moderation.
  4. Dubia Roaches: High in protein and low in fat, Dubia roaches are a nutritious feeder insect that can promote bearded dragon growth, development, and overall health. They can be fed as a staple part of their diet.
  5. Hornworms: High in protein and moisture, hornworms are excellent treats that aid in hydration and muscle growth for bearded dragons, and can be fed occasionally.


1. Can baby bearded dragons eat kiwi?

Yes, baby bearded dragons can eat kiwi in small amounts as an occasional treat.

2. How often can bearded dragons eat kiwi?

Bearded dragons can eat kiwi occasionally, about once or twice a month.

3. Do bearded dragons like kiwi?

Bearded dragons can eat kiwi occasionally, but it is not a preferred or staple food due to its high sugar and oxalic acid content.

Other foods for bearded dragons worth checking:

You can check other interesting information about your beardies by clicking here.

Also, do you have any special recipes or food tips for feeding bearded dragons? I’d love to hear from you! Share with me your beardie’s favourite in the comments below!


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