Can Bearded Dragons Eat House Flies?

If you’re a proud owner of a bearded dragon, you know how important it is to provide them with a balanced and nutritious diet. With so many food options out there, it’s easy to get lost in the endless possibilities of what you can or cannot feed your beardies – from Succulents to Basil to Isopods.

However, today we’ll be focusing on a particular food item, or rather a particular question, that often sparks confusion in the mind of a bearded dragon owner – can my bearded dragon eat house flies?

So, let’s get started!

Can Bearded Dragon Eat House Flies

Can bearded dragons have house flies?

Yes, bearded dragons can eat house flies. House flies can serve as a source of protein and can be a part of their varied diet. However, it is essential to ensure that the flies are not contaminated with pesticides or diseases.

It is better to provide your bearded dragon with a diet consisting of various insects like crickets, roaches, and worms, as they are safer and more nutritious. Always remember to maintain a balanced diet for your pet.

Now, let’s dive into the benefits and potential risks of feeding house flies to bearded dragons in more detail.

Benefits of feeding house flies to beardies

Here are 3 benefits of feeding house flies to bearded dragons:

  1. Nutritional Value: House flies provide essential proteins, vitamins, and minerals for bearded dragons’ growth and overall health.
  2. Stimulates Hunting: Feeding live house flies encourages the bearded dragon’s natural hunting instincts, promoting physical and mental activity.
  3. Variety in Diet: Including house flies in their diet adds variety and prevents boredom, which can lead to picky eating habits and poor nutrition.

Potential risks of feeding house flies to beardies

While house flies can offer some benefits to your bearded dragon, there are also some potential risks to keep in mind:

  1. Parasite Transmission: House flies can carry parasites, such as pinworms, that can infect bearded dragons, leading to health issues.
  2. Improper Nutrition: House flies may not provide the proper balance of nutrients, such as protein and calcium, that bearded dragons require for optimal health.
  3. Disease Spread: House flies can carry bacteria and viruses that can cause illness in bearded dragons, potentially leading to infections and other health problems.

Alternatives to house flies for bearded dragons

If you’re searching for alternatives to house flies, there are plenty of other fruits, vegetables and insects that your bearded dragon can enjoy. Here are five options to consider, along with their potential benefits and how to incorporate them into your beardie’s diet:

  1. Crickets: High in protein and essential nutrients, crickets serve as a staple food for bearded dragons, promoting growth and overall health while satisfying their natural hunting instincts.
  2. Dubia Roaches: High in protein and vital nutrients, Dubia roaches are an excellent live feeder choice for bearded dragons, promoting strong growth and overall health.
  3. Collard Greens: Rich in vitamins A and C, collard greens support your bearded dragon’s immune system and eye health, and can be fed as a staple part of their diet.
  4. Butternut Squash: Rich in vitamins A and C, butternut squash provides essential nutrients for your bearded dragon’s vision and immune system, making it a great addition to their diet once or twice a week.
  5. Blueberries: Rich in antioxidants and vitamin C, blueberries enhance your bearded dragon’s immunity and skin health, making a delightful weekly treat.


1. Can baby bearded dragons eat house flies?

Yes, baby bearded dragons can eat house flies, but it is better to offer them a more nutritious insect option, like crickets or dubia roaches.

2. How often can bearded dragons eat house flies?

Bearded dragons can eat house flies occasionally, about once or twice a week.

3. Do bearded dragons like house flies?

Yes, bearded dragons can eat house flies as an occasional snack, but they should not be a primary food source.

Other foods for bearded dragons worth checking:

You can check other interesting information about your beardies by clicking here.

Also, do you have any special recipes or food tips for feeding bearded dragons? I’d love to hear from you! Share with me your beardie’s favourite in the comments below!


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