Can Bearded Dragons Eat Ham?

If you’re a proud owner of a bearded dragon, you know how important it is to provide them with a balanced and nutritious diet. With so many food options out there, it’s easy to get lost in the endless possibilities of what you can or cannot feed your beardies – from Plums to Green Peas to Bee Pollen.

However, today we’ll be focusing on a particular food item, or rather a particular question, that often sparks confusion in the mind of a bearded dragon owner – can my bearded dragon eat ham?

So, let’s get started!

Can Bearded Dragon Eat Ham

Can bearded dragons have ham?

No, bearded dragons should not eat ham. Feeding them ham or any processed meat can be harmful to their health. These meats contain high levels of salt, fat, and preservatives, which are not suitable for a bearded dragon’s diet.

Bearded dragons thrive on a diet consisting of vegetables, fruits, and insects. Offering them a balanced and varied diet will ensure they can live healthier and longer lives. Stick to their regular diet and avoid feeding them human foods like ham.

Now, let’s dive into the benefits and potential risks of feeding ham to bearded dragons in more detail.

Potential risks of feeding ham to beardies

While ham can offer some benefits to your bearded dragon, there are also some potential risks to keep in mind:

  1. Nutritional Imbalance: Feeding ham to bearded dragons can lead to an imbalance in their diet, as it does not provide the necessary nutrients they require from their natural diet of insects, vegetables, and fruits.
  2. Impaction Risk: Ham is difficult for bearded dragons to digest, increasing the risk of impaction, a potentially fatal condition where food accumulates in their digestive system and causes a blockage.
  3. Health Issues: The high-fat content and added preservatives in ham can contribute to obesity and other health problems in bearded dragons, such as fatty liver disease and kidney issues.

Alternatives to ham for bearded dragons

If you’re searching for alternatives to ham, there are plenty of other fruits, vegetables and insects that your bearded dragon can enjoy. Here are five options to consider, along with their potential benefits and how to incorporate them into your beardie’s diet:

  1. Collard Greens: Rich in vitamins A, C, and K, collard greens are a nutritious staple for bearded dragons, promoting healthy growth and a strong immune system when fed regularly.
  2. Dandelion Greens: Rich in vitamins A and K, dandelion greens promote bearded dragon’s bone health and immune system, and can be served as a nutritious addition to their diet once or twice a week.
  3. Crickets: High in protein and essential nutrients, crickets are a staple food source for bearded dragons, promoting growth and overall health. They can be fed daily as part of a balanced diet.
  4. Blueberries: Packed with antioxidants and vitamin C, blueberries enhance your bearded dragon’s immunity and support vibrant skin, making them a perfect weekly treat.
  5. Bell Peppers: Rich in vitamins A and C, bell peppers provide essential nutrients for your bearded dragon’s overall health, supporting their immune system and vision. They can be fed as a treat every 10 days.


1. Can baby bearded dragons eat ham?

No, baby bearded dragons should not eat ham.

2. How often can bearded dragons eat ham?

Bearded dragons should not eat ham, as it is not a suitable food for their diet.

3. Do bearded dragons like ham?

No, bearded dragons should not eat ham or any processed meats, as it can be harmful to their health. Stick to their natural diet of greens, vegetables, and insects.

Other foods for bearded dragons worth checking:

You can check other interesting information about your beardies by clicking here.

Also, do you have any special recipes or food tips for feeding bearded dragons? I’d love to hear from you! Share with me your beardie’s favourite in the comments below!


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