Can Bearded Dragons Eat Greens?

If you’re a proud owner of a bearded dragon, you know how important it is to provide them with a balanced and nutritious diet. With so many food options out there, it’s easy to get lost in the endless possibilities of what you can or cannot feed your beardies – from Superworms to Applesauce to Green Grapes.

However, today we’ll be focusing on a particular food item, or rather a particular question, that often sparks confusion in the mind of a bearded dragon owner – can my bearded dragon eat greens?

So, let’s get started!

Can Bearded Dragon Eat Greens

Can bearded dragons have greens?

Yes, Bearded Dragons can eat greens. Greens should be a significant part of their diet as they provide essential nutrients and hydration. Some suitable options include collard greens, dandelion greens, and mustard greens. Avoid feeding iceberg lettuce as it has low nutritional value.

It is important to balance the greens with other food sources such as insects and fruit. A varied diet will ensure your Bearded Dragon remains healthy and receives adequate nutrition.

Now, let’s dive into the benefits and potential risks of feeding greens to bearded dragons in more detail.

Benefits of feeding greens to beardies

Here are 3 benefits of feeding greens to bearded dragons:

  1. Nutritional Balance: Greens provide essential vitamins, minerals, and fiber, promoting overall health and preventing nutrient deficiencies.
  2. Hydration Support: High water content in greens helps to maintain hydration levels, preventing dehydration-related issues in bearded dragons.
  3. Digestive Health: The fiber in greens aids digestion, reducing the risk of impaction and supporting a healthy gut in bearded dragons.

Potential risks of feeding greens to beardies

While greens can offer some benefits to your bearded dragon, there are also some potential risks to keep in mind:

  1. Calcium Deficiency: Greens with high oxalate content can decrease calcium absorption, leading to health issues like Metabolic Bone Disease.
  2. Impaction: Feeding too many fibrous greens may cause gastrointestinal impaction, which could potentially be fatal for Bearded Dragons.
  3. Nutritional Imbalance: Relying solely on greens can lead to an imbalanced diet, lacking essential nutrients such as protein from insects.

Alternatives to greens for bearded dragons

If you’re searching for alternatives to greens, there are plenty of other fruits, vegetables and insects that your bearded dragon can enjoy. Here are five options to consider, along with their potential benefits and how to incorporate them into your beardie’s diet:

  1. Papaya: Rich in antioxidants and vitamin A, papaya can enhance your bearded dragon’s vision and immune system, and may be offered as an occasional treat.
  2. Bell Peppers: High in vitamins A and C, bell peppers offer a nutritious and colorful treat for bearded dragons, aiding their immune system and vision health – serve occasionally, chopped into small pieces.
  3. Dandelion Flowers: Rich in vitamins A, C, and K, dandelion flowers support bearded dragon’s overall health and can be offered occasionally as a nutritious treat.
  4. Dubia Roaches: Rich in protein and nutrients, Dubia roaches are an excellent feeder option for bearded dragons, supporting their growth, health, and overall well-being.
  5. Mealworms: High in protein and essential nutrients, mealworms are a staple food source for bearded dragons that promote growth and overall health, and can be fed daily in moderation.


1. Can baby bearded dragons eat greens?

Yes, baby bearded dragons can eat greens as part of a balanced diet.

2. How often can bearded dragons eat greens?

Bearded dragons can eat greens daily.

3. Do bearded dragons like greens?

Yes, bearded dragons enjoy eating various greens as part of their balanced diet.

Other foods for bearded dragons worth checking:

You can check other interesting information about your beardies by clicking here.

Also, do you have any special recipes or food tips for feeding bearded dragons? I’d love to hear from you! Share with me your beardie’s favourite in the comments below!


Leave a Reply

Your email address will not be published. Required fields are marked *