Can Bearded Dragons Eat Green Chard?

If you’re a proud owner of a bearded dragon, you know how important it is to provide them with a balanced and nutritious diet. With so many food options out there, it’s easy to get lost in the endless possibilities of what you can or cannot feed your beardies – from Red Wigglers to Earwigs to Boxelder Bugs.

However, today we’ll be focusing on a particular food item, or rather a particular question, that often sparks confusion in the mind of a bearded dragon owner – can my bearded dragon eat green chard?

So, let’s get started!

Can Bearded Dragon Eat Green Chard

Can bearded dragons have green chard?

Yes, bearded dragons can eat green chard. It is a nutritious vegetable that can be a part of their diet. Green chard contains essential vitamins and minerals that are beneficial for bearded dragons, such as vitamin A, calcium, and fiber.

However, it is important to feed chard in moderation, as excessive consumption can lead to health issues. Make sure to provide a varied diet that includes other leafy greens, vegetables, and insects to ensure a healthy and balanced diet for your bearded dragon.

Now, let’s dive into the benefits and potential risks of feeding green chard to bearded dragons in more detail.

Benefits of feeding green chard to beardies

Here are 3 benefits of feeding green chard to bearded dragons:

  1. Nutrient Rich: Green chard contains essential vitamins and minerals that support bearded dragons’ overall health.
  2. Hydration Boost: High water content in green chard helps keep bearded dragons hydrated, promoting healthy digestion and kidney function.
  3. Low Oxalate Content: Compared to other greens, green chard has relatively low oxalate levels, reducing the risk of kidney stones and mineral absorption issues.

Potential risks of feeding green chard to beardies

While green chard can offer some benefits to your bearded dragon, there are also some potential risks to keep in mind:

  1. Oxalate content: High levels of oxalic acid in green chard can lead to kidney problems and calcium deficiency in bearded dragons.
  2. Digestive issues: Bearded dragons may have difficulty digesting fibrous greens like green chard, leading to impaction or gastrointestinal problems.
  3. Nutrient imbalance: Feeding excessive amounts of green chard can cause an imbalance in the bearded dragon’s diet, resulting in inadequate intake of essential nutrients.

Alternatives to green chard for bearded dragons

If you’re searching for alternatives to green chard, there are plenty of other fruits, vegetables and insects that your bearded dragon can enjoy. Here are five options to consider, along with their potential benefits and how to incorporate them into your beardie’s diet:

  1. Collard Greens: Rich in vitamins A and C, collard greens provide essential nutrients for bearded dragons while promoting overall health and supporting strong immune systems; offer in moderation due to high calcium-to-phosphorus ratio.
  2. Dandelion Greens: Rich in vitamins A and C, calcium, and fiber, dandelion greens support bearded dragon’s bone health and digestion, and can be offered as a nutritious staple in their diet.
  3. Butternut Squash: Rich in vitamins A and C, butternut squash supports bearded dragon eye health and immune system function while adding variety to their diet. Feed in moderation as part of a balanced meal plan.
  4. Dubia Roaches: High in protein and essential nutrients, Dubia roaches promote bearded dragon growth, muscle development, and overall health, making them an excellent staple feeder insect.
  5. Blueberries: Packed with antioxidants and vitamin C, blueberries enhance bearded dragons’ immunity and skin health, making an ideal weekly treat.


1. Can baby bearded dragons eat green chard?

Yes, baby bearded dragons can eat green chard in moderation as part of a balanced diet.

2. How often can bearded dragons eat green chard?

Bearded dragons can eat Green Chard once or twice a week.

3. Do bearded dragons like green chard?

Yes, bearded dragons can eat green chard, but it should be offered occasionally due to its high oxalate content.

Other foods for bearded dragons worth checking:

You can check other interesting information about your beardies by clicking here.

Also, do you have any special recipes or food tips for feeding bearded dragons? I’d love to hear from you! Share with me your beardie’s favourite in the comments below!


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