Can Bearded Dragons Eat Earthworms?

If you’re a proud owner of a bearded dragon, you know how important it is to provide them with a balanced and nutritious diet. With so many food options out there, it’s easy to get lost in the endless possibilities of what you can or cannot feed your beardies – from Grape Tomatoes to Celery to Aloe Vera.

However, today we’ll be focusing on a particular food item, or rather a particular question, that often sparks confusion in the mind of a bearded dragon owner – can my bearded dragon eat earthworms?

So, let’s get started!

Can Bearded Dragon Eat Earthworms

Can bearded dragons have earthworms?

Yes, bearded dragons can eat earthworms. However, they should only be offered as an occasional treat due to their high fat content. Earthworms can provide some nutritional value, but feeding them too often may lead to obesity and health issues for your bearded dragon.

It is also essential to ensure that the earthworms are sourced from a clean and pesticide-free environment. This precaution helps prevent the ingestion of harmful chemicals that can negatively impact your bearded dragon’s health.

Now, let’s dive into the benefits and potential risks of feeding earthworms to bearded dragons in more detail.

Benefits of feeding earthworms to beardies

Here are 3 benefits of feeding earthworms to bearded dragons:

  1. Natural Diet: Earthworms closely resemble the natural diet of bearded dragons in the wild, providing them with essential nutrients.
  2. High Protein: Earthworms are high in protein, which is important for the growth and overall health of bearded dragons.
  3. Boosts Hydration: Earthworms contain a high moisture content, which can help keep bearded dragons hydrated and support their digestion.

Potential risks of feeding earthworms to beardies

While earthworms can offer some benefits to your bearded dragon, there are also some potential risks to keep in mind:

  1. Parasite Transmission: Feeding earthworms to bearded dragons can potentially transmit harmful parasites, causing illness or even death.
  2. Nutritional Imbalance: Earthworms may not provide a balanced diet for bearded dragons, leading to nutritional deficiencies or poor growth.
  3. Impaction Risk: Earthworms may be difficult for bearded dragons to digest, leading to impaction or blockages in their digestive system.

Alternatives to earthworms for bearded dragons

If you’re searching for alternatives to earthworms, there are plenty of other fruits, vegetables and insects that your bearded dragon can enjoy. Here are five options to consider, along with their potential benefits and how to incorporate them into your beardie’s diet:

  1. Crickets: High in protein and essential nutrients, crickets can promote your bearded dragon’s growth and muscle development, making them an ideal staple feeder in their diet.
  2. Dubia Roaches: High in protein and nutrients, Dubia roaches are an excellent feeder insect for bearded dragons, promoting growth and overall health. They can be fed as a staple part of their diet.
  3. Collard Greens: Rich in vitamins A and C, collard greens offer essential nutrients for your bearded dragon’s eye health and immune system, making it a perfect addition to their staple diet.
  4. Dandelion Greens: Rich in vitamins A, C, and K, dandelion greens offer a nutritious addition to your bearded dragon’s diet, supporting bone health, digestion, and immune function when fed occasionally.
  5. Blueberries: Packed with antioxidants and vitamin C, blueberries enhance your bearded dragon’s immunity and skin health, making them a perfect weekly treat.


1. Can baby bearded dragons eat earthworms?

Yes, baby bearded dragons can eat earthworms, but they should be given sparingly as an occasional treat due to their high fat content.

2. How often can bearded dragons eat earthworms?

Bearded dragons can eat Earthworms once or twice a month as an occasional treat.

3. Do bearded dragons like earthworms?

Bearded dragons can eat earthworms occasionally, but they are not a preferred food source due to their high fat content and potential parasite risk.

Other foods for bearded dragons worth checking:

You can check other interesting information about your beardies by clicking here.

Also, do you have any special recipes or food tips for feeding bearded dragons? I’d love to hear from you! Share with me your beardie’s favourite in the comments below!


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