Can Bearded Dragons Eat Dried Mealworms?

If you’re a proud owner of a bearded dragon, you know how important it is to provide them with a balanced and nutritious diet. With so many food options out there, it’s easy to get lost in the endless possibilities of what you can or cannot feed your beardies – from Baby Arugula to Alfalfa Sprouts to Romaine Hearts.

However, today we’ll be focusing on a particular food item, or rather a particular question, that often sparks confusion in the mind of a bearded dragon owner – can my bearded dragon eat dried mealworms?

So, let’s get started!

Can Bearded Dragon Eat Dried Mealworms

Can bearded dragons have dried mealworms?

Yes, bearded dragons can eat dried mealworms. However, they should not be a staple in their diet due to their low nutritional value and high-fat content. Dried mealworms can be an occasional treat, but it is best to offer live insects or other nutritionally rich foods for a well-balanced diet.

Live insects, such as crickets and Dubia roaches, are a better option for bearded dragons. These provide essential nutrients and stimulate the natural hunting instincts of your reptile, ensuring its overall health and well-being.

Now, let’s dive into the benefits and potential risks of feeding dried mealworms to bearded dragons in more detail.

Benefits of feeding dried mealworms to beardies

Here are 3 benefits of feeding dried mealworms to bearded dragons:

  1. High Protein Source: Dried mealworms are a rich source of protein, essential for the growth and development of bearded dragons.
  2. Convenient Feeding: Dried mealworms are easy to store and serve, making them a hassle-free option for feeding bearded dragons.
  3. Variety in Diet: Including dried mealworms in your bearded dragon’s diet can add variety and help provide a balanced nutritional intake.

Potential risks of feeding dried mealworms to beardies

While dried mealworms can offer some benefits to your bearded dragon, there are also some potential risks to keep in mind:

  1. Impaction risk: Dried mealworms have a hard exoskeleton that can cause impaction in bearded dragons, leading to digestive issues and potential health complications.
  2. Nutritional deficiencies: Relying solely on dried mealworms for a bearded dragon’s diet can result in an unbalanced diet, causing nutritional deficiencies and health problems.
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  4. Overconsumption possibility: Bearded dragons may overeat dried mealworms, leading to obesity and other health issues related to excessive weight gain.

Alternatives to dried mealworms for bearded dragons

If you’re searching for alternatives to dried mealworms, there are plenty of other fruits, vegetables and insects that your bearded dragon can enjoy. Here are five options to consider, along with their potential benefits and how to incorporate them into your beardie’s diet:

  1. Collard Greens: Rich in vitamins A and C, collard greens support your bearded dragon’s immune system and eye health, and should be included as a staple in their diet.
  2. Dandelion Greens: Rich in vitamins A and K, calcium, and fiber, dandelion greens promote strong bones, healthy digestion, and overall well-being in bearded dragons as part of their regular diet.
  3. Crickets: High in protein and essential nutrients, crickets are a staple food for bearded dragons, supporting their growth and overall health, and can be fed daily.
  4. Blueberries: Packed with antioxidants and vitamin C, blueberries enhance your bearded dragon’s immunity and skin health, serving as a weekly treat.
  5. Dubia Roaches: High in protein and easy to digest, Dubia roaches make an excellent staple feeder for bearded dragons, promoting growth and overall health.


1. Can baby bearded dragons eat dried mealworms?

Yes, baby bearded dragons can eat dried mealworms, but it’s better to offer live insects for proper nutrition and stimulation.

2. How often can bearded dragons eat dried mealworms?

Bearded dragons can eat dried mealworms once or twice a week as an occasional treat.

3. Do bearded dragons like dried mealworms?

Yes, bearded dragons can eat dried mealworms, but they should be offered as an occasional treat due to their high fat content and low nutritional value compared to live insects.

Other foods for bearded dragons worth checking:

You can check other interesting information about your beardies by clicking here.

Also, do you have any special recipes or food tips for feeding bearded dragons? I’d love to hear from you! Share with me your beardie’s favourite in the comments below!


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