Can Bearded Dragons Eat Chicory?

If you’re a proud owner of a bearded dragon, you know how important it is to provide them with a balanced and nutritious diet. With so many food options out there, it’s easy to get lost in the endless possibilities of what you can or cannot feed your beardies – from Avocado to Raw Carrots to Silkworms.

However, today we’ll be focusing on a particular food item, or rather a particular question, that often sparks confusion in the mind of a bearded dragon owner – can my bearded dragon eat chicory?

So, let’s get started!

Can Bearded Dragon Eat Chicory

Can bearded dragons have chicory?

Yes, bearded dragons can eat chicory. It is a healthy and nutritious food option for them. Chicory is high in fiber and low in oxalates, making it a suitable and beneficial addition to their diet.

However, ensure that you only offer chicory as part of a varied and balanced diet for your bearded dragon. Combine it with other leafy greens and vegetables, as well as insects, to provide them with all the necessary nutrients they need to thrive.

Now, let’s dive into the benefits and potential risks of feeding chicory to bearded dragons in more detail.

Benefits of feeding chicory to beardies

Here are 3 benefits of feeding chicory to bearded dragons:

  1. High Fiber Content: Chicory provides bearded dragons with essential dietary fiber, promoting healthy digestion and preventing constipation.
  2. Low Oxalates: Chicory contains low levels of oxalates, reducing the risk of kidney stones and improving the absorption of important minerals like calcium.
  3. Nutrient Rich: Chicory is packed with vitamins and minerals, such as vitamin A, vitamin K, and calcium, supporting the overall health and wellbeing of bearded dragons.

Potential risks of feeding chicory to beardies

While chicory can offer some benefits to your bearded dragon, there are also some potential risks to keep in mind:

  1. Nutritional Imbalance: Chicory contains high amounts of oxalates, which may lead to calcium deficiencies and metabolic bone disease in bearded dragons when fed excessively.
  2. Digestive Issues: Feeding too much chicory to bearded dragons may cause gastrointestinal issues, such as diarrhea and bloating, due to its high fiber content.
  3. Appetite Suppression: Bearded dragons may become less interested in eating a varied diet if they are fed too much chicory, potentially causing deficiencies in essential nutrients.

Alternatives to chicory for bearded dragons

If you’re searching for alternatives to chicory, there are plenty of other fruits, vegetables and insects that your bearded dragon can enjoy. Here are five options to consider, along with their potential benefits and how to incorporate them into your beardie’s diet:

  1. Collard Greens: Rich in vitamins and fiber, collard greens provide essential nutrients for your bearded dragon’s overall health and can be offered as a staple part of their diet.
  2. Dandelion Greens: Rich in vitamins A, C, and K, dandelion greens are a nutritious, leafy green option that can support your bearded dragon’s bone and vision health, and can be fed two to three times a week.
  3. Butternut Squash: Rich in vitamins A and C, butternut squash supports your bearded dragon’s vision and immune system while promoting healthy skin; it can be served as a treat once a week.
  4. Crickets: High in protein and essential nutrients, crickets are a staple food for bearded dragons, promoting growth and overall health when fed as a part of a balanced diet.
  5. Blueberries: Packed with antioxidants and vitamin C, blueberries enhance your bearded dragon’s immunity and skin health, making for a perfect weekly treat.


1. Can baby bearded dragons eat chicory?

Yes, baby bearded dragons can eat chicory in moderation as part of a varied diet.

2. How often can bearded dragons eat chicory?

Bearded dragons can eat chicory once or twice a week.

3. Do bearded dragons like chicory?

Yes, bearded dragons can eat chicory as a part of their varied diet.

Other foods for bearded dragons worth checking:

You can check other interesting information about your beardies by clicking here.

Also, do you have any special recipes or food tips for feeding bearded dragons? I’d love to hear from you! Share with me your beardie’s favourite in the comments below!


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