Can Bearded Dragons Eat Chard?

If you’re a proud owner of a bearded dragon, you know how important it is to provide them with a balanced and nutritious diet. With so many food options out there, it’s easy to get lost in the endless possibilities of what you can or cannot feed your beardies – from Tomato Worms to Broccoli Sprouts to Ladybugs.

However, today we’ll be focusing on a particular food item, or rather a particular question, that often sparks confusion in the mind of a bearded dragon owner – can my bearded dragon eat chard?

So, let’s get started!

Can Bearded Dragon Eat Chard

Can bearded dragons have chard?

Yes, Bearded Dragons can eat chard. Chard is a nutritious leafy green that can be a part of a Bearded Dragon’s diet. It contains essential vitamins and minerals that promote the overall health of your reptile.

However, it is important to feed chard in moderation, as excessive amounts can lead to health issues. Make sure to mix chard with other leafy greens and vegetables to provide a well-balanced and varied diet for your Bearded Dragon.

Now, let’s dive into the benefits and potential risks of feeding chard to bearded dragons in more detail.

Benefits of feeding chard to beardies

Here are 3 benefits of feeding chard to bearded dragons:

  1. High in Nutrients: Chard is packed with essential nutrients like vitamins A, C, and K, as well as minerals such as calcium, magnesium, and phosphorus which are vital for bearded dragons’ overall health.
  2. Good Hydration Source: Chard contains high water content, which helps keep bearded dragons well-hydrated and supports their kidney function.
  3. Boosts Immunity: The antioxidants and vitamins present in chard contribute to a stronger immune system, helping bearded dragons fight off infections and illnesses.

Potential risks of feeding chard to beardies

While chard can offer some benefits to your bearded dragon, there are also some potential risks to keep in mind:

  1. Nutrient Imbalance: Chard is high in oxalates, which can bind with calcium and other minerals, leading to nutritional deficiencies in bearded dragons.
  2. Kidney Problems: Excessive oxalates from chard can accumulate in the body and cause kidney damage, impacting your bearded dragon’s overall health.
  3. Impaction Risk: Chard leaves can be fibrous and difficult to digest, potentially causing intestinal blockage or impaction in bearded dragons.

Alternatives to chard for bearded dragons

If you’re searching for alternatives to chard, there are plenty of other fruits, vegetables and insects that your bearded dragon can enjoy. Here are five options to consider, along with their potential benefits and how to incorporate them into your beardie’s diet:

  1. Collard Greens: Rich in vitamins and minerals, collard greens support bearded dragon’s overall health, aiding digestion and promoting healthy growth; feed them as a staple part of their diet.
  2. Mustard Greens: Rich in vitamins A, C, and K, mustard greens provide essential nutrients to support bearded dragons’ immune systems, bone health, and overall well-being, making them a beneficial addition to their diet.
  3. Dandelion Leaves: Rich in calcium and fiber, dandelion leaves provide essential nutrients for your bearded dragon’s bone health and digestion, making them a great addition to their diet.
  4. Bell Peppers: High in vitamin A and C, bell peppers can enhance your bearded dragon’s immune system and eye health, and can be included in their diet up to twice a week.
  5. Dubia Roaches: High in protein and easily digestible, Dubia roaches are an ideal feeder insect for bearded dragons, offering essential nutrients to support their growth and overall health.


1. Can baby bearded dragons eat chard?

Yes, baby bearded dragons can eat chard, but it should be fed in moderation due to its high oxalate content.

2. How often can bearded dragons eat chard?

Bearded dragons can eat chard once or twice a week.

3. Do bearded dragons like chard?

Yes, bearded dragons can eat chard, but it should be fed in moderation due to its high oxalate content.

Other foods for bearded dragons worth checking:

You can check other interesting information about your beardies by clicking here.

Also, do you have any special recipes or food tips for feeding bearded dragons? I’d love to hear from you! Share with me your beardie’s favourite in the comments below!


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