Can Bearded Dragons Eat Asparagus?

If you’re a proud owner of a bearded dragon, you know how important it is to provide them with a balanced and nutritious diet. With so many food options out there, it’s easy to get lost in the endless possibilities of what you can or cannot feed your beardies – from Zucchini to Raw Sweet Potatoes to Goldfish.

However, today we’ll be focusing on a particular food item, or rather a particular question, that often sparks confusion in the mind of a bearded dragon owner – can my bearded dragon eat asparagus?

So, let’s get started!

Can Bearded Dragon Eat Asparagus

Can bearded dragons have asparagus?

Yes, bearded dragons can eat asparagus. It can be a part of their diet, but should be given in moderation due to its high oxalate content, which can interfere with calcium absorption.

Asparagus should be chopped into small pieces and served occasionally alongside other vegetables and fruits. Always ensure a balanced diet for your bearded dragon to promote optimal health and well-being.

Now, let’s dive into the benefits and potential risks of feeding asparagus to bearded dragons in more detail.

Benefits of feeding asparagus to beardies

Here are 3 benefits of feeding asparagus to bearded dragons:

  1. Nutrient Rich: Asparagus is packed with vitamins and minerals, providing essential nutrients for a bearded dragon’s health.
  2. Hydration Boost: Asparagus has high water content, helping to keep bearded dragons hydrated and supporting their kidney function.
  3. Low Calorie Treat: Asparagus is low in calories and can be a healthy treat option for bearded dragons when given occasionally.

Potential risks of feeding asparagus to beardies

While asparagus can offer some benefits to your bearded dragon, there are also some potential risks to keep in mind:

  1. Nutrient Imbalance: Asparagus has a high phosphorus-to-calcium ratio, which can lead to metabolic bone disease in bearded dragons if fed regularly.
  2. Difficult Digestion: Asparagus is high in fiber, making it difficult for bearded dragons to digest, potentially causing impaction or gastrointestinal issues.
  3. Oxalates Content: Asparagus contains oxalates, which can bind to calcium and other minerals, reducing their absorption and potentially contributing to kidney stones.

Alternatives to asparagus for bearded dragons

If you’re searching for alternatives to asparagus, there are plenty of other fruits, vegetables and insects that your bearded dragon can enjoy. Here are five options to consider, along with their potential benefits and how to incorporate them into your beardie’s diet:

  1. Collard Greens: Rich in vitamins A, C, and K, collard greens support your bearded dragon’s immune system, bone health, and vision, making them a nutritious staple in their diet.
  2. Dandelion Greens: Rich in calcium and essential nutrients, dandelion greens support bearded dragon’s bone health and digestive function, making them an excellent addition to their diet.
  3. Bell Peppers: High in vitamins A and C, bell peppers are a nutritious treat for bearded dragons, providing immune support and promoting healthy vision, fed occasionally in moderation.
  4. Dubia Roaches: High in protein and essential nutrients, Dubia roaches are an excellent staple feeder for bearded dragons, promoting growth and overall health.
  5. Blueberries: Packed with antioxidants and vitamin C, blueberries enhance your bearded dragon’s immunity and skin health, making them an ideal weekly treat.


1. Can baby bearded dragons eat asparagus?

Yes, baby bearded dragons can eat asparagus, but it should be served in moderation and chopped into small pieces.

2. How often can bearded dragons eat asparagus?

Bearded dragons can eat asparagus occasionally, about once or twice a month.

3. Do bearded dragons like asparagus?

Yes, bearded dragons can eat asparagus, but it should be offered in moderation due to its high oxalate content.

Other foods for bearded dragons worth checking:

You can check other interesting information about your beardies by clicking here.

Also, do you have any special recipes or food tips for feeding bearded dragons? I’d love to hear from you! Share with me your beardie’s favourite in the comments below!


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