Yes, you’ll find that bearded dragons are indeed deep sleepers.
Your bearded dragon’s sleeping habits mirror that of many mammals, despite it being a reptile. During the night, it falls into a deep sleep state, utterly oblivious to its surroundings. This deep sleep is essential for their wellbeing, allowing them to rest, rejuvenate, and grow.
However, they’re not always in deep sleep during their rest period. Occasionally, they have REM (Rapid Eye Movement) sleep similar to humans, where they might twitch or move slightly. This doesn’t mean they’re waking up – it’s simply a different stage of their sleep cycle.
So, if nothing short of a serious disturbance wakes your bearded dragon, don’t worry. It’s perfectly normal.
You can learn more by visiting our rich inventory of blogs about bearded dragons.
How To Understand Bearded Dragon’s Sleep Cycle
Understanding the sleep cycle of bearded dragons can be both fascinating and beneficial for their care. While they do not sleep as humans do, discernible patterns and behaviors can be observed.
- Bearded dragons are diurnal, which means they are active during the day and sleep at night.
- Their sleep cycle is similar to ours in that they follow a routine of light and dark cycles.
- When the lights go out, your bearded dragon will find a cozy spot and start to sleep.
- Unlike mammals, bearded dragons don’t go into deep sleep states. Instead, they enter a state of brumation, a sort of hibernation, during colder months.
- During brumation, your bearded dragon may sleep for weeks or even months. Do not panic; this is normal behavior.
- Dragons in brumation will wake up occasionally to drink water and then go back to sleep.
- A well-regulated light schedule is beneficial for your dragon’s sleep health. An ideal light-dark cycle should be 12-14 hours of light and 10-12 hours of darkness.
- Keep an eye out for irregular sleep patterns. Prolonged lethargy, difficulty waking up, or not sleeping could indicate health issues.
By monitoring and respecting their sleep patterns, you can ensure your bearded dragon leads a healthy and content life. Remember, good sleep is as necessary for these creatures as it is for us.
To further extend your knowledge about bearded dragons, here are a few more to explore:
Each post offers in-depth insights, giving you all the details you need to take good care of your beardie.
Remember to research and prepare for your pet’s specific needs, and you’ll have a happy and healthy companion for years to come.